🇨🇳佛灵 沈
CHN
2 races|2 divisions|1 season|HYROX, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingHYROX | 1:17:28 | #154 | |
| 🇨🇳ShanghaiPRO | 1:42:14 | #287 |
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:18
Avg
4:56
Slow
5:34
Run 22r
Fast
4:00
Avg
4:37
Slow
5:14
Run 32r
Fast
4:16
Avg
4:57
Slow
5:38
Run 42r
Fast
4:22
Avg
5:00
Slow
5:38
Run 52r
Fast
4:18
Avg
5:03
Slow
5:49
Run 62r
Fast
4:12
Avg
4:50
Slow
5:29
Run 72r
Fast
4:13
Avg
6:07
Slow
8:01
Run 82r
Fast
4:35
Avg
5:03
Slow
5:31
Run Total2r
Fast
34:11
Avg
40:30
Slow
46:50
Best Run2r
Fast
4:00
Avg
4:37
Slow
5:14
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:51
Slow
5:06
Sled Push2r
Fast
3:31
Avg
3:37
Slow
3:44
Sled Pull2r
Fast
4:44
Avg
7:48
Slow
10:52
Burpee Broad Jump2r
Fast
3:55
Avg
4:08
Slow
4:22
Row2r
Fast
5:07
Avg
5:08
Slow
5:10
Farmers Carry2r
Fast
2:06
Avg
2:29
Slow
2:53
Sandbag Lunges2r
Fast
4:27
Avg
4:31
Slow
4:36
Wall Balls2r
Fast
5:56
Avg
8:00
Slow
10:05
Roxzone
Roxzone Time2r
Fast
8:15
Avg
8:48
Slow
9:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:56 | 5:34 | 2 |
| Run 2 | 4:00 | 4:37 | 5:14 | 2 |
| Run 3 | 4:16 | 4:57 | 5:38 | 2 |
| Run 4 | 4:22 | 5:00 | 5:38 | 2 |
| Run 5 | 4:18 | 5:03 | 5:49 | 2 |
| Run 6 | 4:12 | 4:50 | 5:29 | 2 |
| Run 7 | 4:13 | 6:07 | 8:01 | 2 |
| Run 8 | 4:35 | 5:03 | 5:31 | 2 |
| Run Total | 34:11 | 40:30 | 46:50 | 2 |
| Best Run | 4:00 | 4:37 | 5:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:51 | 5:06 | 2 |
| Sled Push | 3:31 | 3:37 | 3:44 | 2 |
| Sled Pull | 4:44 | 7:48 | 10:52 | 2 |
| Burpee Broad Jump | 3:55 | 4:08 | 4:22 | 2 |
| Row | 5:07 | 5:08 | 5:10 | 2 |
| Farmers Carry | 2:06 | 2:29 | 2:53 | 2 |
| Sandbag Lunges | 4:27 | 4:31 | 4:36 | 2 |
| Wall Balls | 5:56 | 8:00 | 10:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:15 | 8:48 | 9:21 | 2 |