🇨🇳洋 于
CHN
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:21
Avg
5:37
Slow
5:54
Run 22r
Fast
5:32
Avg
6:10
Slow
6:48
Run 32r
Fast
6:01
Avg
6:23
Slow
6:46
Run 42r
Fast
5:55
Avg
6:30
Slow
7:06
Run 52r
Fast
5:39
Avg
6:26
Slow
7:14
Run 62r
Fast
5:46
Avg
6:31
Slow
7:17
Run 72r
Fast
5:44
Avg
6:26
Slow
7:08
Run 82r
Fast
6:16
Avg
7:49
Slow
9:23
Run Total2r
Fast
46:14
Avg
51:53
Slow
57:33
Best Run2r
Fast
5:21
Avg
6:03
Slow
6:46
Workout Splits
SkiErg2r
Fast
5:48
Avg
5:52
Slow
5:56
Sled Push2r
Fast
3:59
Avg
4:28
Slow
4:58
Sled Pull2r
Fast
7:22
Avg
7:36
Slow
7:50
Burpee Broad Jump2r
Fast
6:07
Avg
7:24
Slow
8:41
Row2r
Fast
5:36
Avg
5:37
Slow
5:38
Farmers Carry2r
Fast
2:30
Avg
3:31
Slow
4:32
Sandbag Lunges2r
Fast
5:07
Avg
8:27
Slow
11:47
Wall Balls2r
Fast
6:24
Avg
9:54
Slow
13:25
Roxzone
Roxzone Time2r
Fast
6:55
Avg
10:02
Slow
13:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:21 | 5:37 | 5:54 | 2 |
| Run 2 | 5:32 | 6:10 | 6:48 | 2 |
| Run 3 | 6:01 | 6:23 | 6:46 | 2 |
| Run 4 | 5:55 | 6:30 | 7:06 | 2 |
| Run 5 | 5:39 | 6:26 | 7:14 | 2 |
| Run 6 | 5:46 | 6:31 | 7:17 | 2 |
| Run 7 | 5:44 | 6:26 | 7:08 | 2 |
| Run 8 | 6:16 | 7:49 | 9:23 | 2 |
| Run Total | 46:14 | 51:53 | 57:33 | 2 |
| Best Run | 5:21 | 6:03 | 6:46 | 2 |
| Workout Splits | ||||
| SkiErg | 5:48 | 5:52 | 5:56 | 2 |
| Sled Push | 3:59 | 4:28 | 4:58 | 2 |
| Sled Pull | 7:22 | 7:36 | 7:50 | 2 |
| Burpee Broad Jump | 6:07 | 7:24 | 8:41 | 2 |
| Row | 5:36 | 5:37 | 5:38 | 2 |
| Farmers Carry | 2:30 | 3:31 | 4:32 | 2 |
| Sandbag Lunges | 5:07 | 8:27 | 11:47 | 2 |
| Wall Balls | 6:24 | 9:54 | 13:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:55 | 10:02 | 13:10 | 2 |