🇨🇳灵杰 陆
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
6:02
Avg
6:02
Slow
6:02
Run 21r
Fast
5:25
Avg
5:25
Slow
5:25
Run 31r
Fast
5:41
Avg
5:41
Slow
5:41
Run 41r
Fast
5:51
Avg
5:51
Slow
5:51
Run 51r
Fast
7:10
Avg
7:10
Slow
7:10
Run 61r
Fast
7:03
Avg
7:03
Slow
7:03
Run 71r
Fast
11:32
Avg
11:32
Slow
11:32
Run 81r
Fast
13:35
Avg
13:35
Slow
13:35
Run Total1r
Fast
1:02:14
Avg
1:02:14
Slow
1:02:14
Best Run1r
Fast
5:25
Avg
5:25
Slow
5:25
Workout Splits
SkiErg1r
Fast
5:43
Avg
5:43
Slow
5:43
Sled Push1r
Fast
3:43
Avg
3:43
Slow
3:43
Sled Pull1r
Fast
8:02
Avg
8:02
Slow
8:02
Burpee Broad Jump1r
Fast
4:47
Avg
4:47
Slow
4:47
Row1r
Fast
6:23
Avg
6:23
Slow
6:23
Farmers Carry1r
Fast
3:16
Avg
3:16
Slow
3:16
Sandbag Lunges1r
Fast
6:37
Avg
6:37
Slow
6:37
Wall Balls1r
Fast
7:44
Avg
7:44
Slow
7:44
Roxzone
Roxzone Time1r
Fast
14:21
Avg
14:21
Slow
14:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:02 | 6:02 | 6:02 | 1 |
| Run 2 | 5:25 | 5:25 | 5:25 | 1 |
| Run 3 | 5:41 | 5:41 | 5:41 | 1 |
| Run 4 | 5:51 | 5:51 | 5:51 | 1 |
| Run 5 | 7:10 | 7:10 | 7:10 | 1 |
| Run 6 | 7:03 | 7:03 | 7:03 | 1 |
| Run 7 | 11:32 | 11:32 | 11:32 | 1 |
| Run 8 | 13:35 | 13:35 | 13:35 | 1 |
| Run Total | 1:02:14 | 1:02:14 | 1:02:14 | 1 |
| Best Run | 5:25 | 5:25 | 5:25 | 1 |
| Workout Splits | ||||
| SkiErg | 5:43 | 5:43 | 5:43 | 1 |
| Sled Push | 3:43 | 3:43 | 3:43 | 1 |
| Sled Pull | 8:02 | 8:02 | 8:02 | 1 |
| Burpee Broad Jump | 4:47 | 4:47 | 4:47 | 1 |
| Row | 6:23 | 6:23 | 6:23 | 1 |
| Farmers Carry | 3:16 | 3:16 | 3:16 | 1 |
| Sandbag Lunges | 6:37 | 6:37 | 6:37 | 1 |
| Wall Balls | 7:44 | 7:44 | 7:44 | 1 |
| Roxzone | ||||
| Roxzone Time | 14:21 | 14:21 | 14:21 | 1 |