🇰🇷하랑 조
KOR
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
2:38
Avg
3:53
Slow
4:33
Run 23r
Fast
4:01
Avg
4:15
Slow
4:40
Run 33r
Fast
4:15
Avg
4:27
Slow
4:53
Run 43r
Fast
4:08
Avg
4:23
Slow
4:51
Run 53r
Fast
4:16
Avg
4:28
Slow
4:51
Run 63r
Fast
4:17
Avg
5:04
Slow
6:40
Run 73r
Fast
4:24
Avg
4:34
Slow
4:54
Run 83r
Fast
4:30
Avg
4:52
Slow
5:31
Run Total3r
Fast
34:20
Avg
35:56
Slow
38:54
Best Run3r
Fast
4:01
Avg
4:15
Slow
4:40
Workout Splits
SkiErg3r
Fast
4:12
Avg
4:46
Slow
5:05
Sled Push3r
Fast
1:37
Avg
1:59
Slow
2:13
Sled Pull3r
Fast
2:58
Avg
4:01
Slow
4:43
Burpee Broad Jump3r
Fast
2:34
Avg
3:41
Slow
4:26
Row3r
Fast
4:28
Avg
4:54
Slow
5:09
Farmers Carry3r
Fast
1:21
Avg
1:37
Slow
1:48
Sandbag Lunges3r
Fast
3:16
Avg
3:35
Slow
4:01
Wall Balls3r
Fast
3:30
Avg
4:33
Slow
5:52
Roxzone
Roxzone Time3r
Fast
4:53
Avg
5:58
Slow
6:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:38 | 3:53 | 4:33 | 3 |
| Run 2 | 4:01 | 4:15 | 4:40 | 3 |
| Run 3 | 4:15 | 4:27 | 4:53 | 3 |
| Run 4 | 4:08 | 4:23 | 4:51 | 3 |
| Run 5 | 4:16 | 4:28 | 4:51 | 3 |
| Run 6 | 4:17 | 5:04 | 6:40 | 3 |
| Run 7 | 4:24 | 4:34 | 4:54 | 3 |
| Run 8 | 4:30 | 4:52 | 5:31 | 3 |
| Run Total | 34:20 | 35:56 | 38:54 | 3 |
| Best Run | 4:01 | 4:15 | 4:40 | 3 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:46 | 5:05 | 3 |
| Sled Push | 1:37 | 1:59 | 2:13 | 3 |
| Sled Pull | 2:58 | 4:01 | 4:43 | 3 |
| Burpee Broad Jump | 2:34 | 3:41 | 4:26 | 3 |
| Row | 4:28 | 4:54 | 5:09 | 3 |
| Farmers Carry | 1:21 | 1:37 | 1:48 | 3 |
| Sandbag Lunges | 3:16 | 3:35 | 4:01 | 3 |
| Wall Balls | 3:30 | 4:33 | 5:52 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:53 | 5:58 | 6:45 | 3 |