🇨🇳金铭 徐
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:59
Avg
5:59
Slow
5:59
Run 21r
Fast
6:13
Avg
6:13
Slow
6:13
Run 31r
Fast
6:21
Avg
6:21
Slow
6:21
Run 41r
Fast
6:50
Avg
6:50
Slow
6:50
Run 51r
Fast
7:42
Avg
7:42
Slow
7:42
Run 61r
Fast
6:50
Avg
6:50
Slow
6:50
Run 71r
Fast
6:58
Avg
6:58
Slow
6:58
Run 81r
Fast
8:25
Avg
8:25
Slow
8:25
Run Total1r
Fast
55:18
Avg
55:18
Slow
55:18
Best Run1r
Fast
5:59
Avg
5:59
Slow
5:59
Workout Splits
SkiErg1r
Fast
5:23
Avg
5:23
Slow
5:23
Sled Push1r
Fast
3:55
Avg
3:55
Slow
3:55
Sled Pull1r
Fast
7:03
Avg
7:03
Slow
7:03
Burpee Broad Jump1r
Fast
11:10
Avg
11:10
Slow
11:10
Row1r
Fast
5:43
Avg
5:43
Slow
5:43
Farmers Carry1r
Fast
2:17
Avg
2:17
Slow
2:17
Sandbag Lunges1r
Fast
10:40
Avg
10:40
Slow
10:40
Wall Balls1r
Fast
16:33
Avg
16:33
Slow
16:33
Roxzone
Roxzone Time1r
Fast
11:42
Avg
11:42
Slow
11:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:59 | 5:59 | 5:59 | 1 |
| Run 2 | 6:13 | 6:13 | 6:13 | 1 |
| Run 3 | 6:21 | 6:21 | 6:21 | 1 |
| Run 4 | 6:50 | 6:50 | 6:50 | 1 |
| Run 5 | 7:42 | 7:42 | 7:42 | 1 |
| Run 6 | 6:50 | 6:50 | 6:50 | 1 |
| Run 7 | 6:58 | 6:58 | 6:58 | 1 |
| Run 8 | 8:25 | 8:25 | 8:25 | 1 |
| Run Total | 55:18 | 55:18 | 55:18 | 1 |
| Best Run | 5:59 | 5:59 | 5:59 | 1 |
| Workout Splits | ||||
| SkiErg | 5:23 | 5:23 | 5:23 | 1 |
| Sled Push | 3:55 | 3:55 | 3:55 | 1 |
| Sled Pull | 7:03 | 7:03 | 7:03 | 1 |
| Burpee Broad Jump | 11:10 | 11:10 | 11:10 | 1 |
| Row | 5:43 | 5:43 | 5:43 | 1 |
| Farmers Carry | 2:17 | 2:17 | 2:17 | 1 |
| Sandbag Lunges | 10:40 | 10:40 | 10:40 | 1 |
| Wall Balls | 16:33 | 16:33 | 16:33 | 1 |
| Roxzone | ||||
| Roxzone Time | 11:42 | 11:42 | 11:42 | 1 |