🇯🇵るみ子 俵
JPN
3 races|2 divisions|1 season|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
2:41
Avg
3:50
Slow
4:57
Run 23r
Fast
4:31
Avg
4:41
Slow
4:50
Run 33r
Fast
4:40
Avg
4:52
Slow
5:00
Run 43r
Fast
4:47
Avg
4:56
Slow
5:02
Run 53r
Fast
4:58
Avg
5:03
Slow
5:12
Run 63r
Fast
4:49
Avg
5:00
Slow
5:10
Run 73r
Fast
4:43
Avg
4:58
Slow
5:15
Run 83r
Fast
3:45
Avg
4:35
Slow
5:12
Run Total2r
Fast
36:11
Avg
37:46
Slow
39:21
Best Run2r
Fast
3:45
Avg
4:14
Slow
4:43
Workout Splits
SkiErg3r
Fast
4:52
Avg
4:52
Slow
4:54
Sled Push2r
Fast
1:46
Avg
2:57
Slow
4:08
Sled Pull3r
Fast
4:27
Avg
9:17
Slow
17:02
Burpee Broad Jump3r
Fast
3:56
Avg
4:22
Slow
5:04
Row3r
Fast
4:49
Avg
5:00
Slow
5:17
Farmers Carry3r
Fast
1:46
Avg
2:09
Slow
2:26
Sandbag Lunges3r
Fast
3:08
Avg
3:43
Slow
4:31
Wall Balls3r
Fast
4:24
Avg
4:45
Slow
5:19
Roxzone
Roxzone Time2r
Fast
7:04
Avg
7:09
Slow
7:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:41 | 3:50 | 4:57 | 3 |
| Run 2 | 4:31 | 4:41 | 4:50 | 3 |
| Run 3 | 4:40 | 4:52 | 5:00 | 3 |
| Run 4 | 4:47 | 4:56 | 5:02 | 3 |
| Run 5 | 4:58 | 5:03 | 5:12 | 3 |
| Run 6 | 4:49 | 5:00 | 5:10 | 3 |
| Run 7 | 4:43 | 4:58 | 5:15 | 3 |
| Run 8 | 3:45 | 4:35 | 5:12 | 3 |
| Run Total | 36:11 | 37:46 | 39:21 | 2 |
| Best Run | 3:45 | 4:14 | 4:43 | 2 |
| Workout Splits | ||||
| SkiErg | 4:52 | 4:52 | 4:54 | 3 |
| Sled Push | 1:46 | 2:57 | 4:08 | 2 |
| Sled Pull | 4:27 | 9:17 | 17:02 | 3 |
| Burpee Broad Jump | 3:56 | 4:22 | 5:04 | 3 |
| Row | 4:49 | 5:00 | 5:17 | 3 |
| Farmers Carry | 1:46 | 2:09 | 2:26 | 3 |
| Sandbag Lunges | 3:08 | 3:43 | 4:31 | 3 |
| Wall Balls | 4:24 | 4:45 | 5:19 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:04 | 7:09 | 7:15 | 2 |