HYROX DOUBLESMen
Shanghai 2025 · Nov 2025
Top 5%#2,981 / 150,467
🇨🇳ShanghaiNov 25
57:39#16
Avg 57:39·1 race
HYROX PRO DOUBLESMen
Shanghai 2025 · Nov 2025
Top 25%#2,665 / 25,076
🇨🇳ShanghaiNov 25
59:20#8
Avg 59:20·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiDOUBLES | 57:39 | #16 | |
| 🇨🇳ShanghaiPRO DOUBLES | 59:20 | #8 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:50
Avg
3:56
Slow
4:02
Run 22r
Fast
3:24
Avg
3:27
Slow
3:30
Run 32r
Fast
3:32
Avg
3:37
Slow
3:42
Run 42r
Fast
3:40
Avg
3:41
Slow
3:43
Run 52r
Fast
3:51
Avg
3:52
Slow
3:54
Run 62r
Fast
3:43
Avg
3:45
Slow
3:47
Run 72r
Fast
3:47
Avg
3:49
Slow
3:52
Run 82r
Fast
4:03
Avg
4:06
Slow
4:09
Run Total2r
Fast
30:10
Avg
30:11
Slow
30:12
Best Run2r
Fast
3:24
Avg
3:27
Slow
3:30
Workout Splits
SkiErg2r
Fast
3:30
Avg
3:32
Slow
3:35
Sled Push2r
Fast
1:33
Avg
1:47
Slow
2:02
Sled Pull2r
Fast
2:11
Avg
2:36
Slow
3:02
Burpee Broad Jump2r
Fast
2:06
Avg
2:14
Slow
2:22
Row2r
Fast
4:06
Avg
4:07
Slow
4:09
Farmers Carry2r
Fast
1:07
Avg
1:14
Slow
1:22
Sandbag Lunges2r
Fast
2:25
Avg
2:33
Slow
2:41
Wall Balls2r
Fast
3:40
Avg
3:48
Slow
3:56
Roxzone
Roxzone Time2r
Fast
6:29
Avg
6:29
Slow
6:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 3:56 | 4:02 | 2 |
| Run 2 | 3:24 | 3:27 | 3:30 | 2 |
| Run 3 | 3:32 | 3:37 | 3:42 | 2 |
| Run 4 | 3:40 | 3:41 | 3:43 | 2 |
| Run 5 | 3:51 | 3:52 | 3:54 | 2 |
| Run 6 | 3:43 | 3:45 | 3:47 | 2 |
| Run 7 | 3:47 | 3:49 | 3:52 | 2 |
| Run 8 | 4:03 | 4:06 | 4:09 | 2 |
| Run Total | 30:10 | 30:11 | 30:12 | 2 |
| Best Run | 3:24 | 3:27 | 3:30 | 2 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:32 | 3:35 | 2 |
| Sled Push | 1:33 | 1:47 | 2:02 | 2 |
| Sled Pull | 2:11 | 2:36 | 3:02 | 2 |
| Burpee Broad Jump | 2:06 | 2:14 | 2:22 | 2 |
| Row | 4:06 | 4:07 | 4:09 | 2 |
| Farmers Carry | 1:07 | 1:14 | 1:22 | 2 |
| Sandbag Lunges | 2:25 | 2:33 | 2:41 | 2 |
| Wall Balls | 3:40 | 3:48 | 3:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:29 | 6:29 | 6:30 | 2 |