🇨🇳之洲 何
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:24
Avg
5:24
Slow
5:24
Run 21r
Fast
5:30
Avg
5:30
Slow
5:30
Run 31r
Fast
5:30
Avg
5:30
Slow
5:30
Run 41r
Fast
5:27
Avg
5:27
Slow
5:27
Run 51r
Fast
5:37
Avg
5:37
Slow
5:37
Run 61r
Fast
6:28
Avg
6:28
Slow
6:28
Run 71r
Fast
5:40
Avg
5:40
Slow
5:40
Run 81r
Fast
5:54
Avg
5:54
Slow
5:54
Run Total1r
Fast
45:30
Avg
45:30
Slow
45:30
Best Run1r
Fast
5:24
Avg
5:24
Slow
5:24
Workout Splits
SkiErg1r
Fast
4:36
Avg
4:36
Slow
4:36
Sled Push1r
Fast
4:02
Avg
4:02
Slow
4:02
Sled Pull1r
Fast
6:03
Avg
6:03
Slow
6:03
Burpee Broad Jump1r
Fast
6:36
Avg
6:36
Slow
6:36
Row1r
Fast
4:53
Avg
4:53
Slow
4:53
Farmers Carry1r
Fast
2:02
Avg
2:02
Slow
2:02
Sandbag Lunges1r
Fast
5:36
Avg
5:36
Slow
5:36
Wall Balls1r
Fast
11:54
Avg
11:54
Slow
11:54
Roxzone
Roxzone Time1r
Fast
8:53
Avg
8:53
Slow
8:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:24 | 5:24 | 5:24 | 1 |
| Run 2 | 5:30 | 5:30 | 5:30 | 1 |
| Run 3 | 5:30 | 5:30 | 5:30 | 1 |
| Run 4 | 5:27 | 5:27 | 5:27 | 1 |
| Run 5 | 5:37 | 5:37 | 5:37 | 1 |
| Run 6 | 6:28 | 6:28 | 6:28 | 1 |
| Run 7 | 5:40 | 5:40 | 5:40 | 1 |
| Run 8 | 5:54 | 5:54 | 5:54 | 1 |
| Run Total | 45:30 | 45:30 | 45:30 | 1 |
| Best Run | 5:24 | 5:24 | 5:24 | 1 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:36 | 4:36 | 1 |
| Sled Push | 4:02 | 4:02 | 4:02 | 1 |
| Sled Pull | 6:03 | 6:03 | 6:03 | 1 |
| Burpee Broad Jump | 6:36 | 6:36 | 6:36 | 1 |
| Row | 4:53 | 4:53 | 4:53 | 1 |
| Farmers Carry | 2:02 | 2:02 | 2:02 | 1 |
| Sandbag Lunges | 5:36 | 5:36 | 5:36 | 1 |
| Wall Balls | 11:54 | 11:54 | 11:54 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:53 | 8:53 | 8:53 | 1 |