🇨🇳铁成 宗
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:47
Avg
4:47
Slow
4:47
Run 21r
Fast
4:11
Avg
4:11
Slow
4:11
Run 31r
Fast
4:30
Avg
4:30
Slow
4:30
Run 41r
Fast
4:26
Avg
4:26
Slow
4:26
Run 51r
Fast
4:38
Avg
4:38
Slow
4:38
Run 61r
Fast
4:46
Avg
4:46
Slow
4:46
Run 71r
Fast
4:52
Avg
4:52
Slow
4:52
Run 81r
Fast
5:34
Avg
5:34
Slow
5:34
Run Total1r
Fast
37:40
Avg
37:40
Slow
37:40
Best Run1r
Fast
4:11
Avg
4:11
Slow
4:11
Workout Splits
SkiErg1r
Fast
4:36
Avg
4:36
Slow
4:36
Sled Push1r
Fast
3:05
Avg
3:05
Slow
3:05
Sled Pull1r
Fast
5:20
Avg
5:20
Slow
5:20
Burpee Broad Jump1r
Fast
5:57
Avg
5:57
Slow
5:57
Row1r
Fast
4:43
Avg
4:43
Slow
4:43
Farmers Carry1r
Fast
3:31
Avg
3:31
Slow
3:31
Sandbag Lunges1r
Fast
7:10
Avg
7:10
Slow
7:10
Wall Balls1r
Fast
7:22
Avg
7:22
Slow
7:22
Roxzone
Roxzone Time1r
Fast
8:44
Avg
8:44
Slow
8:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:47 | 4:47 | 4:47 | 1 |
| Run 2 | 4:11 | 4:11 | 4:11 | 1 |
| Run 3 | 4:30 | 4:30 | 4:30 | 1 |
| Run 4 | 4:26 | 4:26 | 4:26 | 1 |
| Run 5 | 4:38 | 4:38 | 4:38 | 1 |
| Run 6 | 4:46 | 4:46 | 4:46 | 1 |
| Run 7 | 4:52 | 4:52 | 4:52 | 1 |
| Run 8 | 5:34 | 5:34 | 5:34 | 1 |
| Run Total | 37:40 | 37:40 | 37:40 | 1 |
| Best Run | 4:11 | 4:11 | 4:11 | 1 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:36 | 4:36 | 1 |
| Sled Push | 3:05 | 3:05 | 3:05 | 1 |
| Sled Pull | 5:20 | 5:20 | 5:20 | 1 |
| Burpee Broad Jump | 5:57 | 5:57 | 5:57 | 1 |
| Row | 4:43 | 4:43 | 4:43 | 1 |
| Farmers Carry | 3:31 | 3:31 | 3:31 | 1 |
| Sandbag Lunges | 7:10 | 7:10 | 7:10 | 1 |
| Wall Balls | 7:22 | 7:22 | 7:22 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:44 | 8:44 | 8:44 | 1 |