Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:36
Avg
5:41
Slow
5:46
Run 22r
Fast
4:48
Avg
4:52
Slow
4:57
Run 32r
Fast
4:42
Avg
5:01
Slow
5:20
Run 42r
Fast
4:55
Avg
5:06
Slow
5:18
Run 52r
Fast
5:10
Avg
5:28
Slow
5:46
Run 62r
Fast
5:15
Avg
5:33
Slow
5:52
Run 72r
Fast
5:13
Avg
5:27
Slow
5:42
Run 82r
Fast
5:06
Avg
5:45
Slow
6:25
Run Total2r
Fast
40:52
Avg
42:52
Slow
44:52
Best Run2r
Fast
4:42
Avg
4:49
Slow
4:57
Workout Splits
SkiErg2r
Fast
4:50
Avg
4:54
Slow
4:58
Sled Push2r
Fast
1:12
Avg
1:33
Slow
1:54
Sled Pull2r
Fast
3:36
Avg
3:53
Slow
4:10
Burpee Broad Jump2r
Fast
3:13
Avg
3:13
Slow
3:14
Row2r
Fast
5:10
Avg
5:10
Slow
5:11
Farmers Carry2r
Fast
1:42
Avg
1:44
Slow
1:47
Sandbag Lunges2r
Fast
2:35
Avg
2:40
Slow
2:46
Wall Balls2r
Fast
3:18
Avg
3:44
Slow
4:11
Roxzone
Roxzone Time2r
Fast
5:40
Avg
5:48
Slow
5:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:36 | 5:41 | 5:46 | 2 |
| Run 2 | 4:48 | 4:52 | 4:57 | 2 |
| Run 3 | 4:42 | 5:01 | 5:20 | 2 |
| Run 4 | 4:55 | 5:06 | 5:18 | 2 |
| Run 5 | 5:10 | 5:28 | 5:46 | 2 |
| Run 6 | 5:15 | 5:33 | 5:52 | 2 |
| Run 7 | 5:13 | 5:27 | 5:42 | 2 |
| Run 8 | 5:06 | 5:45 | 6:25 | 2 |
| Run Total | 40:52 | 42:52 | 44:52 | 2 |
| Best Run | 4:42 | 4:49 | 4:57 | 2 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:54 | 4:58 | 2 |
| Sled Push | 1:12 | 1:33 | 1:54 | 2 |
| Sled Pull | 3:36 | 3:53 | 4:10 | 2 |
| Burpee Broad Jump | 3:13 | 3:13 | 3:14 | 2 |
| Row | 5:10 | 5:10 | 5:11 | 2 |
| Farmers Carry | 1:42 | 1:44 | 1:47 | 2 |
| Sandbag Lunges | 2:35 | 2:40 | 2:46 | 2 |
| Wall Balls | 3:18 | 3:44 | 4:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:40 | 5:48 | 5:57 | 2 |