HYROX TEAM RELAYMixed
Shanghai 2025 · Nov 2025
Top 5%#480 / 12,727
🇨🇳ShanghaiNov 25
59:31#8
Avg 59:31·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 59:31 | #8 |
Split Analysis
Running Splits
Run 11r
Fast
2:27
Avg
2:27
Slow
2:27
Run 21r
Fast
3:44
Avg
3:44
Slow
3:44
Run 31r
Fast
4:04
Avg
4:04
Slow
4:04
Run 41r
Fast
3:39
Avg
3:39
Slow
3:39
Run 51r
Fast
3:35
Avg
3:35
Slow
3:35
Run 61r
Fast
4:02
Avg
4:02
Slow
4:02
Run 71r
Fast
4:03
Avg
4:03
Slow
4:03
Run 81r
Fast
5:42
Avg
5:42
Slow
5:42
Run Total1r
Fast
31:13
Avg
31:13
Slow
31:13
Best Run1r
Fast
3:35
Avg
3:35
Slow
3:35
Workout Splits
SkiErg1r
Fast
4:10
Avg
4:10
Slow
4:10
Sled Push1r
Fast
2:00
Avg
2:00
Slow
2:00
Sled Pull1r
Fast
1:46
Avg
1:46
Slow
1:46
Burpee Broad Jump1r
Fast
3:51
Avg
3:51
Slow
3:51
Row1r
Fast
4:11
Avg
4:11
Slow
4:11
Farmers Carry1r
Fast
1:47
Avg
1:47
Slow
1:47
Sandbag Lunges1r
Fast
2:42
Avg
2:42
Slow
2:42
Wall Balls1r
Fast
3:31
Avg
3:31
Slow
3:31
Roxzone
Roxzone Time1r
Fast
4:24
Avg
4:24
Slow
4:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:27 | 2:27 | 2:27 | 1 |
| Run 2 | 3:44 | 3:44 | 3:44 | 1 |
| Run 3 | 4:04 | 4:04 | 4:04 | 1 |
| Run 4 | 3:39 | 3:39 | 3:39 | 1 |
| Run 5 | 3:35 | 3:35 | 3:35 | 1 |
| Run 6 | 4:02 | 4:02 | 4:02 | 1 |
| Run 7 | 4:03 | 4:03 | 4:03 | 1 |
| Run 8 | 5:42 | 5:42 | 5:42 | 1 |
| Run Total | 31:13 | 31:13 | 31:13 | 1 |
| Best Run | 3:35 | 3:35 | 3:35 | 1 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:10 | 4:10 | 1 |
| Sled Push | 2:00 | 2:00 | 2:00 | 1 |
| Sled Pull | 1:46 | 1:46 | 1:46 | 1 |
| Burpee Broad Jump | 3:51 | 3:51 | 3:51 | 1 |
| Row | 4:11 | 4:11 | 4:11 | 1 |
| Farmers Carry | 1:47 | 1:47 | 1:47 | 1 |
| Sandbag Lunges | 2:42 | 2:42 | 2:42 | 1 |
| Wall Balls | 3:31 | 3:31 | 3:31 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:24 | 4:24 | 4:24 | 1 |