🇹🇼明亮 王
TPE
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:40
Avg
6:12
Slow
6:44
Run 22r
Fast
5:38
Avg
5:56
Slow
6:14
Run 32r
Fast
6:03
Avg
6:12
Slow
6:21
Run 42r
Fast
5:53
Avg
6:04
Slow
6:16
Run 52r
Fast
5:53
Avg
6:30
Slow
7:07
Run 62r
Fast
6:05
Avg
6:12
Slow
6:19
Run 72r
Fast
6:07
Avg
6:11
Slow
6:15
Run 82r
Fast
6:39
Avg
10:21
Slow
14:04
Run Total2r
Fast
49:49
Avg
53:37
Slow
57:25
Best Run2r
Fast
5:38
Avg
5:45
Slow
5:53
Workout Splits
SkiErg2r
Fast
4:48
Avg
5:50
Slow
6:52
Sled Push2r
Fast
3:20
Avg
3:42
Slow
4:04
Sled Pull2r
Fast
4:52
Avg
8:59
Slow
13:06
Burpee Broad Jump2r
Fast
6:19
Avg
8:02
Slow
9:46
Row2r
Fast
4:53
Avg
5:51
Slow
6:49
Farmers Carry2r
Fast
1:52
Avg
2:19
Slow
2:47
Sandbag Lunges2r
Fast
4:38
Avg
6:01
Slow
7:24
Wall Balls2r
Fast
5:31
Avg
9:44
Slow
13:58
Roxzone
Roxzone Time2r
Fast
9:21
Avg
13:16
Slow
17:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:40 | 6:12 | 6:44 | 2 |
| Run 2 | 5:38 | 5:56 | 6:14 | 2 |
| Run 3 | 6:03 | 6:12 | 6:21 | 2 |
| Run 4 | 5:53 | 6:04 | 6:16 | 2 |
| Run 5 | 5:53 | 6:30 | 7:07 | 2 |
| Run 6 | 6:05 | 6:12 | 6:19 | 2 |
| Run 7 | 6:07 | 6:11 | 6:15 | 2 |
| Run 8 | 6:39 | 10:21 | 14:04 | 2 |
| Run Total | 49:49 | 53:37 | 57:25 | 2 |
| Best Run | 5:38 | 5:45 | 5:53 | 2 |
| Workout Splits | ||||
| SkiErg | 4:48 | 5:50 | 6:52 | 2 |
| Sled Push | 3:20 | 3:42 | 4:04 | 2 |
| Sled Pull | 4:52 | 8:59 | 13:06 | 2 |
| Burpee Broad Jump | 6:19 | 8:02 | 9:46 | 2 |
| Row | 4:53 | 5:51 | 6:49 | 2 |
| Farmers Carry | 1:52 | 2:19 | 2:47 | 2 |
| Sandbag Lunges | 4:38 | 6:01 | 7:24 | 2 |
| Wall Balls | 5:31 | 9:44 | 13:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:21 | 13:16 | 17:12 | 2 |