🇨🇳思璐刘 & 光萍胡

CHN

Team members:

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Beijing 2024 · Nov 2024

Top 25%#32,009 / 147,927

🇨🇳BeijingNov 24

Avg 1:18:16·1 race

Station Profile

HYROX DOUBLES · Women

vs 62,842 peers (1:10:26–1:26:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.7%

Sled Push+13.6%

Sled Pull+10.6%

Weaknesses

Row-16.2%

Wall Balls-11.4%

Burpees-5.9%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳BeijingDOUBLES	HYROX DOUBLES	Nov 2024	1:18:16	#7	#3

Split Analysis

Running Splits

Run 11r

Fast

4:20

Avg

4:20

Slow

4:20

Run 21r

Fast

5:31

Avg

5:31

Slow

5:31

Run 31r

Fast

6:04

Avg

6:04

Slow

6:04

Run 41r

Fast

5:33

Avg

5:33

Slow

5:33

Run 51r

Fast

5:26

Avg

5:26

Slow

5:26

Run 61r

Fast

5:10

Avg

5:10

Slow

5:10

Run 71r

Fast

5:31

Avg

5:31

Slow

5:31

Run 81r

Fast

5:20

Avg

5:20

Slow

5:20

Run Total1r

Fast

42:51

Avg

42:51

Slow

42:51

Best Run1r

Fast

5:10

Avg

5:10

Slow

5:10

Workout Splits

SkiErg1r

Fast

4:43

Avg

4:43

Slow

4:43

Sled Push1r

Fast

1:29

Avg

1:29

Slow

1:29

Sled Pull1r

Fast

3:27

Avg

3:27

Slow

3:27

Burpee Broad Jump1r

Fast

3:56

Avg

3:56

Slow

3:56

Row1r

Fast

5:49

Avg

5:49

Slow

5:49

Farmers Carry1r

Fast

1:23

Avg

1:23

Slow

1:23

Sandbag Lunges1r

Fast

3:07

Avg

3:07

Slow

3:07

Wall Balls1r

Fast

4:21

Avg

4:21

Slow

4:21

Roxzone

Roxzone Time1r

Fast

7:14

Avg

7:14

Slow

7:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:20	4:20	4:20	1
Run 2	5:31	5:31	5:31	1
Run 3	6:04	6:04	6:04	1
Run 4	5:33	5:33	5:33	1
Run 5	5:26	5:26	5:26	1
Run 6	5:10	5:10	5:10	1
Run 7	5:31	5:31	5:31	1
Run 8	5:20	5:20	5:20	1
Run Total	42:51	42:51	42:51	1
Best Run	5:10	5:10	5:10	1
Workout Splits
SkiErg	4:43	4:43	4:43	1
Sled Push	1:29	1:29	1:29	1
Sled Pull	3:27	3:27	3:27	1
Burpee Broad Jump	3:56	3:56	3:56	1
Row	5:49	5:49	5:49	1
Farmers Carry	1:23	1:23	1:23	1
Sandbag Lunges	3:07	3:07	3:07	1
Wall Balls	4:21	4:21	4:21	1
Roxzone
Roxzone Time	7:14	7:14	7:14	1