🇨🇳然 曹
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:33
Avg
5:33
Slow
5:33
Run 21r
Fast
4:44
Avg
4:44
Slow
4:44
Run 31r
Fast
4:50
Avg
4:50
Slow
4:50
Run 41r
Fast
5:00
Avg
5:00
Slow
5:00
Run 51r
Fast
5:25
Avg
5:25
Slow
5:25
Run 61r
Fast
5:03
Avg
5:03
Slow
5:03
Run 71r
Fast
4:59
Avg
4:59
Slow
4:59
Run 81r
Fast
9:29
Avg
9:29
Slow
9:29
Run Total1r
Fast
45:01
Avg
45:01
Slow
45:01
Best Run1r
Fast
4:44
Avg
4:44
Slow
4:44
Workout Splits
SkiErg1r
Fast
5:38
Avg
5:38
Slow
5:38
Sled Push1r
Fast
3:15
Avg
3:15
Slow
3:15
Sled Pull1r
Fast
4:59
Avg
4:59
Slow
4:59
Burpee Broad Jump1r
Fast
6:13
Avg
6:13
Slow
6:13
Row1r
Fast
5:30
Avg
5:30
Slow
5:30
Farmers Carry1r
Fast
2:40
Avg
2:40
Slow
2:40
Sandbag Lunges1r
Fast
7:47
Avg
7:47
Slow
7:47
Wall Balls1r
Fast
14:37
Avg
14:37
Slow
14:37
Roxzone
Roxzone Time1r
Fast
10:02
Avg
10:02
Slow
10:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:33 | 5:33 | 5:33 | 1 |
| Run 2 | 4:44 | 4:44 | 4:44 | 1 |
| Run 3 | 4:50 | 4:50 | 4:50 | 1 |
| Run 4 | 5:00 | 5:00 | 5:00 | 1 |
| Run 5 | 5:25 | 5:25 | 5:25 | 1 |
| Run 6 | 5:03 | 5:03 | 5:03 | 1 |
| Run 7 | 4:59 | 4:59 | 4:59 | 1 |
| Run 8 | 9:29 | 9:29 | 9:29 | 1 |
| Run Total | 45:01 | 45:01 | 45:01 | 1 |
| Best Run | 4:44 | 4:44 | 4:44 | 1 |
| Workout Splits | ||||
| SkiErg | 5:38 | 5:38 | 5:38 | 1 |
| Sled Push | 3:15 | 3:15 | 3:15 | 1 |
| Sled Pull | 4:59 | 4:59 | 4:59 | 1 |
| Burpee Broad Jump | 6:13 | 6:13 | 6:13 | 1 |
| Row | 5:30 | 5:30 | 5:30 | 1 |
| Farmers Carry | 2:40 | 2:40 | 2:40 | 1 |
| Sandbag Lunges | 7:47 | 7:47 | 7:47 | 1 |
| Wall Balls | 14:37 | 14:37 | 14:37 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:02 | 10:02 | 10:02 | 1 |