🇨🇳子鲲 姜
CHN
3 races|3 divisions|1 season|HYROX TEAM RELAY, HYROX PRO, HYROX
HYROX TEAM RELAYMixed
Beijing 2026 · Mar 2026
Top 50%#3,838 / 12,727
Avg 1:14:42·1 race
HYROXMen
Shanghai 2025 · Nov 2025
Top 50%#93,793 / 276,664
🇨🇳ShanghaiNov 25
1:21:02#293
Avg 1:21:02·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:23
Avg
4:53
Slow
5:22
Run 23r
Fast
4:00
Avg
4:28
Slow
4:49
Run 33r
Fast
4:40
Avg
5:42
Slow
7:27
Run 43r
Fast
4:20
Avg
4:41
Slow
5:04
Run 53r
Fast
3:38
Avg
4:38
Slow
5:18
Run 63r
Fast
4:37
Avg
4:49
Slow
5:02
Run 73r
Fast
4:27
Avg
4:45
Slow
5:09
Run 83r
Fast
4:35
Avg
5:14
Slow
5:47
Run Total3r
Fast
37:24
Avg
39:09
Slow
41:01
Best Run3r
Fast
3:38
Avg
4:21
Slow
4:49
Workout Splits
SkiErg3r
Fast
4:17
Avg
4:18
Slow
4:20
Sled Push3r
Fast
2:17
Avg
3:19
Slow
4:42
Sled Pull3r
Fast
3:52
Avg
5:11
Slow
6:45
Burpee Broad Jump3r
Fast
3:23
Avg
4:24
Slow
5:22
Row3r
Fast
4:23
Avg
4:39
Slow
4:51
Farmers Carry3r
Fast
1:59
Avg
2:21
Slow
3:02
Sandbag Lunges3r
Fast
3:13
Avg
4:24
Slow
6:04
Wall Balls3r
Fast
5:19
Avg
7:00
Slow
9:17
Roxzone
Roxzone Time3r
Fast
7:35
Avg
8:25
Slow
9:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 4:53 | 5:22 | 3 |
| Run 2 | 4:00 | 4:28 | 4:49 | 3 |
| Run 3 | 4:40 | 5:42 | 7:27 | 3 |
| Run 4 | 4:20 | 4:41 | 5:04 | 3 |
| Run 5 | 3:38 | 4:38 | 5:18 | 3 |
| Run 6 | 4:37 | 4:49 | 5:02 | 3 |
| Run 7 | 4:27 | 4:45 | 5:09 | 3 |
| Run 8 | 4:35 | 5:14 | 5:47 | 3 |
| Run Total | 37:24 | 39:09 | 41:01 | 3 |
| Best Run | 3:38 | 4:21 | 4:49 | 3 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:18 | 4:20 | 3 |
| Sled Push | 2:17 | 3:19 | 4:42 | 3 |
| Sled Pull | 3:52 | 5:11 | 6:45 | 3 |
| Burpee Broad Jump | 3:23 | 4:24 | 5:22 | 3 |
| Row | 4:23 | 4:39 | 4:51 | 3 |
| Farmers Carry | 1:59 | 2:21 | 3:02 | 3 |
| Sandbag Lunges | 3:13 | 4:24 | 6:04 | 3 |
| Wall Balls | 5:19 | 7:00 | 9:17 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:35 | 8:25 | 9:15 | 3 |