🇨🇳文刚 暴
CHN
2 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingHYROX | 1:45:39 | #806 | |
| 🇨🇳ShanghaiHYROX | 1:39:39 | #858 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:40
Avg
5:41
Slow
5:42
Run 22r
Fast
5:11
Avg
5:17
Slow
5:23
Run 32r
Fast
5:19
Avg
5:22
Slow
5:26
Run 42r
Fast
5:22
Avg
5:29
Slow
5:37
Run 52r
Fast
5:36
Avg
5:51
Slow
6:06
Run 62r
Fast
5:14
Avg
5:38
Slow
6:03
Run 72r
Fast
5:11
Avg
5:40
Slow
6:09
Run 82r
Fast
6:31
Avg
6:58
Slow
7:26
Run Total2r
Fast
44:19
Avg
45:54
Slow
47:30
Best Run2r
Fast
5:11
Avg
5:11
Slow
5:11
Workout Splits
SkiErg2r
Fast
4:38
Avg
4:46
Slow
4:54
Sled Push2r
Fast
3:56
Avg
4:00
Slow
4:04
Sled Pull2r
Fast
5:22
Avg
5:22
Slow
5:22
Burpee Broad Jump2r
Fast
5:42
Avg
6:30
Slow
7:18
Row2r
Fast
5:10
Avg
5:10
Slow
5:10
Farmers Carry2r
Fast
2:06
Avg
2:12
Slow
2:18
Sandbag Lunges2r
Fast
7:39
Avg
7:43
Slow
7:48
Wall Balls2r
Fast
7:00
Avg
8:40
Slow
10:21
Roxzone
Roxzone Time2r
Fast
12:07
Avg
12:25
Slow
12:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:40 | 5:41 | 5:42 | 2 |
| Run 2 | 5:11 | 5:17 | 5:23 | 2 |
| Run 3 | 5:19 | 5:22 | 5:26 | 2 |
| Run 4 | 5:22 | 5:29 | 5:37 | 2 |
| Run 5 | 5:36 | 5:51 | 6:06 | 2 |
| Run 6 | 5:14 | 5:38 | 6:03 | 2 |
| Run 7 | 5:11 | 5:40 | 6:09 | 2 |
| Run 8 | 6:31 | 6:58 | 7:26 | 2 |
| Run Total | 44:19 | 45:54 | 47:30 | 2 |
| Best Run | 5:11 | 5:11 | 5:11 | 2 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:46 | 4:54 | 2 |
| Sled Push | 3:56 | 4:00 | 4:04 | 2 |
| Sled Pull | 5:22 | 5:22 | 5:22 | 2 |
| Burpee Broad Jump | 5:42 | 6:30 | 7:18 | 2 |
| Row | 5:10 | 5:10 | 5:10 | 2 |
| Farmers Carry | 2:06 | 2:12 | 2:18 | 2 |
| Sandbag Lunges | 7:39 | 7:43 | 7:48 | 2 |
| Wall Balls | 7:00 | 8:40 | 10:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:07 | 12:25 | 12:43 | 2 |