HYROX TEAM RELAYWomen
Shanghai 2025 · Nov 2025
Top 25%#1,535 / 10,069
🇨🇳ShanghaiNov 25
1:16:40#25
Avg 1:16:40·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:16:40 | #25 |
Split Analysis
Running Splits
Run 11r
Fast
5:41
Avg
5:41
Slow
5:41
Run 21r
Fast
4:20
Avg
4:20
Slow
4:20
Run 31r
Fast
4:06
Avg
4:06
Slow
4:06
Run 41r
Fast
4:03
Avg
4:03
Slow
4:03
Run 51r
Fast
4:16
Avg
4:16
Slow
4:16
Run 61r
Fast
4:03
Avg
4:03
Slow
4:03
Run 71r
Fast
4:35
Avg
4:35
Slow
4:35
Run 81r
Fast
5:01
Avg
5:01
Slow
5:01
Run Total1r
Fast
36:01
Avg
36:01
Slow
36:01
Best Run1r
Fast
4:03
Avg
4:03
Slow
4:03
Workout Splits
SkiErg1r
Fast
5:47
Avg
5:47
Slow
5:47
Sled Push1r
Fast
2:43
Avg
2:43
Slow
2:43
Sled Pull1r
Fast
4:37
Avg
4:37
Slow
4:37
Burpee Broad Jump1r
Fast
3:06
Avg
3:06
Slow
3:06
Row1r
Fast
5:08
Avg
5:08
Slow
5:08
Farmers Carry1r
Fast
1:24
Avg
1:24
Slow
1:24
Sandbag Lunges1r
Fast
4:48
Avg
4:48
Slow
4:48
Wall Balls1r
Fast
5:17
Avg
5:17
Slow
5:17
Roxzone
Roxzone Time1r
Fast
7:54
Avg
7:54
Slow
7:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:41 | 5:41 | 5:41 | 1 |
| Run 2 | 4:20 | 4:20 | 4:20 | 1 |
| Run 3 | 4:06 | 4:06 | 4:06 | 1 |
| Run 4 | 4:03 | 4:03 | 4:03 | 1 |
| Run 5 | 4:16 | 4:16 | 4:16 | 1 |
| Run 6 | 4:03 | 4:03 | 4:03 | 1 |
| Run 7 | 4:35 | 4:35 | 4:35 | 1 |
| Run 8 | 5:01 | 5:01 | 5:01 | 1 |
| Run Total | 36:01 | 36:01 | 36:01 | 1 |
| Best Run | 4:03 | 4:03 | 4:03 | 1 |
| Workout Splits | ||||
| SkiErg | 5:47 | 5:47 | 5:47 | 1 |
| Sled Push | 2:43 | 2:43 | 2:43 | 1 |
| Sled Pull | 4:37 | 4:37 | 4:37 | 1 |
| Burpee Broad Jump | 3:06 | 3:06 | 3:06 | 1 |
| Row | 5:08 | 5:08 | 5:08 | 1 |
| Farmers Carry | 1:24 | 1:24 | 1:24 | 1 |
| Sandbag Lunges | 4:48 | 4:48 | 4:48 | 1 |
| Wall Balls | 5:17 | 5:17 | 5:17 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:54 | 7:54 | 7:54 | 1 |