🇨🇳建林 许
CHN
2 races|1 division|1 season|HYROX
HYROXMen
Shanghai 2025 · Nov 2025
Top 10%#26,683 / 276,664
🇨🇳ShanghaiNov 25
1:10:21#69
Avg 1:10:36·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingHYROX | 1:10:51 | #57 | |
| 🇨🇳ShanghaiHYROX | 1:10:21 | #69 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:24
Avg
4:27
Slow
4:30
Run 22r
Fast
3:42
Avg
3:46
Slow
3:50
Run 32r
Fast
3:56
Avg
3:57
Slow
3:59
Run 42r
Fast
3:48
Avg
3:54
Slow
4:01
Run 52r
Fast
3:51
Avg
3:57
Slow
4:03
Run 62r
Fast
3:57
Avg
3:59
Slow
4:01
Run 72r
Fast
3:53
Avg
3:55
Slow
3:58
Run 82r
Fast
4:48
Avg
4:49
Slow
4:51
Run Total2r
Fast
32:25
Avg
32:43
Slow
33:01
Best Run2r
Fast
3:42
Avg
3:46
Slow
3:50
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:07
Slow
4:09
Sled Push2r
Fast
2:18
Avg
2:33
Slow
2:48
Sled Pull2r
Fast
4:18
Avg
4:19
Slow
4:20
Burpee Broad Jump2r
Fast
3:06
Avg
3:13
Slow
3:20
Row2r
Fast
4:38
Avg
4:40
Slow
4:43
Farmers Carry2r
Fast
1:38
Avg
1:42
Slow
1:46
Sandbag Lunges2r
Fast
4:14
Avg
4:15
Slow
4:16
Wall Balls2r
Fast
4:56
Avg
5:19
Slow
5:43
Roxzone
Roxzone Time2r
Fast
7:40
Avg
7:48
Slow
7:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 4:27 | 4:30 | 2 |
| Run 2 | 3:42 | 3:46 | 3:50 | 2 |
| Run 3 | 3:56 | 3:57 | 3:59 | 2 |
| Run 4 | 3:48 | 3:54 | 4:01 | 2 |
| Run 5 | 3:51 | 3:57 | 4:03 | 2 |
| Run 6 | 3:57 | 3:59 | 4:01 | 2 |
| Run 7 | 3:53 | 3:55 | 3:58 | 2 |
| Run 8 | 4:48 | 4:49 | 4:51 | 2 |
| Run Total | 32:25 | 32:43 | 33:01 | 2 |
| Best Run | 3:42 | 3:46 | 3:50 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:07 | 4:09 | 2 |
| Sled Push | 2:18 | 2:33 | 2:48 | 2 |
| Sled Pull | 4:18 | 4:19 | 4:20 | 2 |
| Burpee Broad Jump | 3:06 | 3:13 | 3:20 | 2 |
| Row | 4:38 | 4:40 | 4:43 | 2 |
| Farmers Carry | 1:38 | 1:42 | 1:46 | 2 |
| Sandbag Lunges | 4:14 | 4:15 | 4:16 | 2 |
| Wall Balls | 4:56 | 5:19 | 5:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:40 | 7:48 | 7:57 | 2 |