🇨🇳申豪 阮

CHN

1 race|1 division|1 season|HYROX
HYROXMen
Beijing 2026 · Mar 2026
#169,786 / 278,429
Avg 1:31:56·1 race

Station Profile

HYROX · Men
vs 106,727 peers (1:22:48–1:41:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.4%
Sled Push+5.1%
Row+4.1%

Weaknesses

Sandbag-39.0%
SkiErg-6.8%
Farmers-4.8%

Race History

EventTimeRank
🇨🇳BeijingHYROX1:31:56#490

Split Analysis

Running Splits
Run 11r
Fast
4:38
Avg
4:38
Slow
4:38
Run 21r
Fast
4:25
Avg
4:25
Slow
4:25
Run 31r
Fast
5:17
Avg
5:17
Slow
5:17
Run 41r
Fast
5:08
Avg
5:08
Slow
5:08
Run 51r
Fast
5:32
Avg
5:32
Slow
5:32
Run 61r
Fast
4:52
Avg
4:52
Slow
4:52
Run 71r
Fast
4:42
Avg
4:42
Slow
4:42
Run 81r
Fast
6:09
Avg
6:09
Slow
6:09
Run Total1r
Fast
40:38
Avg
40:38
Slow
40:38
Best Run1r
Fast
4:25
Avg
4:25
Slow
4:25
Workout Splits
SkiErg1r
Fast
4:54
Avg
4:54
Slow
4:54
Sled Push1r
Fast
2:59
Avg
2:59
Slow
2:59
Sled Pull1r
Fast
5:11
Avg
5:11
Slow
5:11
Burpee Broad Jump1r
Fast
6:09
Avg
6:09
Slow
6:09
Row1r
Fast
4:46
Avg
4:46
Slow
4:46
Farmers Carry1r
Fast
2:26
Avg
2:26
Slow
2:26
Sandbag Lunges1r
Fast
7:49
Avg
7:49
Slow
7:49
Wall Balls1r
Fast
7:12
Avg
7:12
Slow
7:12
Roxzone
Roxzone Time1r
Fast
9:57
Avg
9:57
Slow
9:57