🇨🇳军 吴
CHN
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:14
Avg
4:20
Slow
4:27
Run 23r
Fast
3:50
Avg
3:57
Slow
4:12
Run 33r
Fast
3:49
Avg
4:01
Slow
4:22
Run 43r
Fast
3:44
Avg
3:58
Slow
4:16
Run 53r
Fast
4:02
Avg
4:14
Slow
4:24
Run 63r
Fast
3:58
Avg
4:09
Slow
4:26
Run 73r
Fast
3:51
Avg
4:06
Slow
4:21
Run 83r
Fast
4:23
Avg
4:35
Slow
4:42
Run Total3r
Fast
31:58
Avg
33:19
Slow
34:56
Best Run3r
Fast
3:44
Avg
3:55
Slow
4:12
Workout Splits
SkiErg3r
Fast
3:57
Avg
4:08
Slow
4:15
Sled Push3r
Fast
1:54
Avg
2:36
Slow
3:11
Sled Pull3r
Fast
3:45
Avg
4:40
Slow
5:26
Burpee Broad Jump3r
Fast
3:32
Avg
5:21
Slow
7:01
Row3r
Fast
4:25
Avg
4:29
Slow
4:32
Farmers Carry3r
Fast
1:39
Avg
2:12
Slow
2:48
Sandbag Lunges3r
Fast
3:59
Avg
4:37
Slow
5:06
Wall Balls3r
Fast
4:34
Avg
7:22
Slow
8:54
Roxzone
Roxzone Time3r
Fast
5:19
Avg
6:26
Slow
7:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 4:20 | 4:27 | 3 |
| Run 2 | 3:50 | 3:57 | 4:12 | 3 |
| Run 3 | 3:49 | 4:01 | 4:22 | 3 |
| Run 4 | 3:44 | 3:58 | 4:16 | 3 |
| Run 5 | 4:02 | 4:14 | 4:24 | 3 |
| Run 6 | 3:58 | 4:09 | 4:26 | 3 |
| Run 7 | 3:51 | 4:06 | 4:21 | 3 |
| Run 8 | 4:23 | 4:35 | 4:42 | 3 |
| Run Total | 31:58 | 33:19 | 34:56 | 3 |
| Best Run | 3:44 | 3:55 | 4:12 | 3 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:08 | 4:15 | 3 |
| Sled Push | 1:54 | 2:36 | 3:11 | 3 |
| Sled Pull | 3:45 | 4:40 | 5:26 | 3 |
| Burpee Broad Jump | 3:32 | 5:21 | 7:01 | 3 |
| Row | 4:25 | 4:29 | 4:32 | 3 |
| Farmers Carry | 1:39 | 2:12 | 2:48 | 3 |
| Sandbag Lunges | 3:59 | 4:37 | 5:06 | 3 |
| Wall Balls | 4:34 | 7:22 | 8:54 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:19 | 6:26 | 7:25 | 3 |