翰霖 郭
HYR
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
8:03
Avg
8:03
Slow
8:03
Run 21r
Fast
6:57
Avg
6:57
Slow
6:57
Run 31r
Fast
7:16
Avg
7:16
Slow
7:16
Run 41r
Fast
10:32
Avg
10:32
Slow
10:32
Run 51r
Fast
12:25
Avg
12:25
Slow
12:25
Run 61r
Fast
11:44
Avg
11:44
Slow
11:44
Run 71r
Fast
11:58
Avg
11:58
Slow
11:58
Run 81r
Fast
15:54
Avg
15:54
Slow
15:54
Run Total1r
Fast
1:24:46
Avg
1:24:46
Slow
1:24:46
Best Run1r
Fast
6:57
Avg
6:57
Slow
6:57
Workout Splits
SkiErg1r
Fast
5:32
Avg
5:32
Slow
5:32
Sled Push1r
Fast
4:04
Avg
4:04
Slow
4:04
Sled Pull1r
Fast
9:14
Avg
9:14
Slow
9:14
Burpee Broad Jump1r
Fast
9:29
Avg
9:29
Slow
9:29
Row1r
Fast
6:37
Avg
6:37
Slow
6:37
Farmers Carry1r
Fast
3:53
Avg
3:53
Slow
3:53
Sandbag Lunges1r
Fast
10:57
Avg
10:57
Slow
10:57
Wall Balls1r
Fast
11:47
Avg
11:47
Slow
11:47
Roxzone
Roxzone Time1r
Fast
14:18
Avg
14:18
Slow
14:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 8:03 | 8:03 | 8:03 | 1 |
| Run 2 | 6:57 | 6:57 | 6:57 | 1 |
| Run 3 | 7:16 | 7:16 | 7:16 | 1 |
| Run 4 | 10:32 | 10:32 | 10:32 | 1 |
| Run 5 | 12:25 | 12:25 | 12:25 | 1 |
| Run 6 | 11:44 | 11:44 | 11:44 | 1 |
| Run 7 | 11:58 | 11:58 | 11:58 | 1 |
| Run 8 | 15:54 | 15:54 | 15:54 | 1 |
| Run Total | 1:24:46 | 1:24:46 | 1:24:46 | 1 |
| Best Run | 6:57 | 6:57 | 6:57 | 1 |
| Workout Splits | ||||
| SkiErg | 5:32 | 5:32 | 5:32 | 1 |
| Sled Push | 4:04 | 4:04 | 4:04 | 1 |
| Sled Pull | 9:14 | 9:14 | 9:14 | 1 |
| Burpee Broad Jump | 9:29 | 9:29 | 9:29 | 1 |
| Row | 6:37 | 6:37 | 6:37 | 1 |
| Farmers Carry | 3:53 | 3:53 | 3:53 | 1 |
| Sandbag Lunges | 10:57 | 10:57 | 10:57 | 1 |
| Wall Balls | 11:47 | 11:47 | 11:47 | 1 |
| Roxzone | ||||
| Roxzone Time | 14:18 | 14:18 | 14:18 | 1 |