🇨🇳海恭 莫
CHN
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:57
Avg
5:58
Slow
6:00
Run 22r
Fast
5:24
Avg
8:12
Slow
11:00
Run 32r
Fast
5:05
Avg
5:34
Slow
6:04
Run 42r
Fast
4:53
Avg
5:31
Slow
6:09
Run 52r
Fast
6:14
Avg
6:22
Slow
6:30
Run 62r
Fast
5:32
Avg
5:53
Slow
6:15
Run 72r
Fast
5:02
Avg
5:40
Slow
6:19
Run 82r
Fast
6:34
Avg
7:12
Slow
7:50
Run Total2r
Fast
50:18
Avg
50:21
Slow
50:25
Best Run2r
Fast
4:53
Avg
5:08
Slow
5:24
Workout Splits
SkiErg2r
Fast
5:28
Avg
5:38
Slow
5:48
Sled Push2r
Fast
4:13
Avg
4:37
Slow
5:02
Sled Pull2r
Fast
4:30
Avg
5:29
Slow
6:28
Burpee Broad Jump2r
Fast
5:23
Avg
7:40
Slow
9:58
Row2r
Fast
5:54
Avg
5:54
Slow
5:55
Farmers Carry2r
Fast
2:01
Avg
2:41
Slow
3:21
Sandbag Lunges2r
Fast
6:00
Avg
6:33
Slow
7:06
Wall Balls2r
Fast
5:55
Avg
7:08
Slow
8:22
Roxzone
Roxzone Time2r
Fast
10:00
Avg
10:30
Slow
11:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:57 | 5:58 | 6:00 | 2 |
| Run 2 | 5:24 | 8:12 | 11:00 | 2 |
| Run 3 | 5:05 | 5:34 | 6:04 | 2 |
| Run 4 | 4:53 | 5:31 | 6:09 | 2 |
| Run 5 | 6:14 | 6:22 | 6:30 | 2 |
| Run 6 | 5:32 | 5:53 | 6:15 | 2 |
| Run 7 | 5:02 | 5:40 | 6:19 | 2 |
| Run 8 | 6:34 | 7:12 | 7:50 | 2 |
| Run Total | 50:18 | 50:21 | 50:25 | 2 |
| Best Run | 4:53 | 5:08 | 5:24 | 2 |
| Workout Splits | ||||
| SkiErg | 5:28 | 5:38 | 5:48 | 2 |
| Sled Push | 4:13 | 4:37 | 5:02 | 2 |
| Sled Pull | 4:30 | 5:29 | 6:28 | 2 |
| Burpee Broad Jump | 5:23 | 7:40 | 9:58 | 2 |
| Row | 5:54 | 5:54 | 5:55 | 2 |
| Farmers Carry | 2:01 | 2:41 | 3:21 | 2 |
| Sandbag Lunges | 6:00 | 6:33 | 7:06 | 2 |
| Wall Balls | 5:55 | 7:08 | 8:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:00 | 10:30 | 11:01 | 2 |