HYROX TEAM RELAYMixed
Shanghai 2025 · Nov 2025
Top 10%#662 / 12,727
🇨🇳ShanghaiNov 25
1:01:08#9
Avg 1:01:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:01:08 | #9 |
Split Analysis
Running Splits
Run 11r
Fast
4:02
Avg
4:02
Slow
4:02
Run 21r
Fast
3:33
Avg
3:33
Slow
3:33
Run 31r
Fast
3:37
Avg
3:37
Slow
3:37
Run 41r
Fast
3:25
Avg
3:25
Slow
3:25
Run 51r
Fast
3:13
Avg
3:13
Slow
3:13
Run 61r
Fast
3:41
Avg
3:41
Slow
3:41
Run 71r
Fast
3:32
Avg
3:32
Slow
3:32
Run 81r
Fast
3:42
Avg
3:42
Slow
3:42
Run Total1r
Fast
28:42
Avg
28:42
Slow
28:42
Best Run1r
Fast
3:13
Avg
3:13
Slow
3:13
Workout Splits
SkiErg1r
Fast
3:33
Avg
3:33
Slow
3:33
Sled Push1r
Fast
2:21
Avg
2:21
Slow
2:21
Sled Pull1r
Fast
3:09
Avg
3:09
Slow
3:09
Burpee Broad Jump1r
Fast
3:34
Avg
3:34
Slow
3:34
Row1r
Fast
4:19
Avg
4:19
Slow
4:19
Farmers Carry1r
Fast
1:35
Avg
1:35
Slow
1:35
Sandbag Lunges1r
Fast
2:20
Avg
2:20
Slow
2:20
Wall Balls1r
Fast
3:58
Avg
3:58
Slow
3:58
Roxzone
Roxzone Time1r
Fast
7:41
Avg
7:41
Slow
7:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:02 | 4:02 | 1 |
| Run 2 | 3:33 | 3:33 | 3:33 | 1 |
| Run 3 | 3:37 | 3:37 | 3:37 | 1 |
| Run 4 | 3:25 | 3:25 | 3:25 | 1 |
| Run 5 | 3:13 | 3:13 | 3:13 | 1 |
| Run 6 | 3:41 | 3:41 | 3:41 | 1 |
| Run 7 | 3:32 | 3:32 | 3:32 | 1 |
| Run 8 | 3:42 | 3:42 | 3:42 | 1 |
| Run Total | 28:42 | 28:42 | 28:42 | 1 |
| Best Run | 3:13 | 3:13 | 3:13 | 1 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:33 | 3:33 | 1 |
| Sled Push | 2:21 | 2:21 | 2:21 | 1 |
| Sled Pull | 3:09 | 3:09 | 3:09 | 1 |
| Burpee Broad Jump | 3:34 | 3:34 | 3:34 | 1 |
| Row | 4:19 | 4:19 | 4:19 | 1 |
| Farmers Carry | 1:35 | 1:35 | 1:35 | 1 |
| Sandbag Lunges | 2:20 | 2:20 | 2:20 | 1 |
| Wall Balls | 3:58 | 3:58 | 3:58 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:41 | 7:41 | 7:41 | 1 |