Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:32
Avg
4:10
Slow
4:39
Run 23r
Fast
4:09
Avg
4:28
Slow
4:48
Run 33r
Fast
4:15
Avg
4:36
Slow
4:56
Run 43r
Fast
4:16
Avg
4:31
Slow
4:49
Run 53r
Fast
4:21
Avg
4:39
Slow
5:02
Run 63r
Fast
4:20
Avg
4:39
Slow
4:59
Run 73r
Fast
4:25
Avg
5:09
Slow
6:19
Run 83r
Fast
4:17
Avg
4:29
Slow
4:41
Run Total2r
Fast
34:53
Avg
36:45
Slow
38:38
Best Run2r
Fast
4:09
Avg
4:13
Slow
4:17
Workout Splits
SkiErg3r
Fast
4:33
Avg
4:41
Slow
4:53
Sled Push3r
Fast
1:40
Avg
1:47
Slow
2:02
Sled Pull3r
Fast
3:31
Avg
3:37
Slow
3:49
Burpee Broad Jump3r
Fast
2:23
Avg
2:30
Slow
2:39
Row3r
Fast
4:48
Avg
4:51
Slow
4:56
Farmers Carry3r
Fast
1:28
Avg
1:30
Slow
1:33
Sandbag Lunges3r
Fast
2:47
Avg
2:59
Slow
3:05
Wall Balls3r
Fast
3:41
Avg
4:29
Slow
5:58
Roxzone
Roxzone Time2r
Fast
4:05
Avg
5:22
Slow
6:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 4:10 | 4:39 | 3 |
| Run 2 | 4:09 | 4:28 | 4:48 | 3 |
| Run 3 | 4:15 | 4:36 | 4:56 | 3 |
| Run 4 | 4:16 | 4:31 | 4:49 | 3 |
| Run 5 | 4:21 | 4:39 | 5:02 | 3 |
| Run 6 | 4:20 | 4:39 | 4:59 | 3 |
| Run 7 | 4:25 | 5:09 | 6:19 | 3 |
| Run 8 | 4:17 | 4:29 | 4:41 | 3 |
| Run Total | 34:53 | 36:45 | 38:38 | 2 |
| Best Run | 4:09 | 4:13 | 4:17 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:41 | 4:53 | 3 |
| Sled Push | 1:40 | 1:47 | 2:02 | 3 |
| Sled Pull | 3:31 | 3:37 | 3:49 | 3 |
| Burpee Broad Jump | 2:23 | 2:30 | 2:39 | 3 |
| Row | 4:48 | 4:51 | 4:56 | 3 |
| Farmers Carry | 1:28 | 1:30 | 1:33 | 3 |
| Sandbag Lunges | 2:47 | 2:59 | 3:05 | 3 |
| Wall Balls | 3:41 | 4:29 | 5:58 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:05 | 5:22 | 6:39 | 2 |