🇨🇳强龙 宋

CHN

2 races|1 division|1 season|HYROX
HYROXMen
1:54:39
Wuhan 2026 · Apr 2026
#248,124 / 276,263
Avg 1:59:24·2 races

Station Profile

HYROX · Men
vs 42,524 peers (1:43:11–2:06:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+97.6%
Sled Pull+4.5%
Running+2.1%

Weaknesses

Wall Balls-20.8%
Sandbag-16.7%
Sled Push-15.1%

Race History

EventTimeRank
🇨🇳WuhanHYROX1:54:39#374
🇨🇳ShanghaiHYROX2:04:09#1211

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:48
Avg
4:55
Slow
5:02
Run 22r
Fast
5:01
Avg
6:09
Slow
7:18
Run 32r
Fast
5:31
Avg
5:32
Slow
5:34
Run 42r
Fast
5:22
Avg
5:26
Slow
5:31
Run 52r
Fast
6:26
Avg
6:32
Slow
6:38
Run 62r
Fast
7:05
Avg
7:40
Slow
8:15
Run 72r
Fast
8:03
Avg
8:48
Slow
9:34
Run 82r
Fast
7:20
Avg
7:29
Slow
7:38
Run Total2r
Fast
52:03
Avg
52:31
Slow
53:00
Best Run2r
Fast
5:01
Avg
5:11
Slow
5:22
Workout Splits
SkiErg2r
Fast
5:02
Avg
5:05
Slow
5:08
Sled Push2r
Fast
3:36
Avg
4:01
Slow
4:27
Sled Pull2r
Fast
3:31
Avg
4:55
Slow
6:20
Burpee Broad Jump2r
Fast
0:11
Avg
3:31
Slow
6:51
Row2r
Fast
5:51
Avg
6:02
Slow
6:13
Farmers Carry2r
Fast
2:53
Avg
3:39
Slow
4:25
Sandbag Lunges2r
Fast
8:27
Avg
10:37
Slow
12:48
Wall Balls2r
Fast
12:02
Avg
13:34
Slow
15:06
Roxzone
Roxzone Time2r
Fast
13:37
Avg
15:30
Slow
17:23