🇨🇳吉满 王
CHN
3 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:21
Avg
4:49
Slow
5:04
Run 23r
Fast
4:42
Avg
4:49
Slow
5:03
Run 33r
Fast
5:14
Avg
5:26
Slow
5:35
Run 43r
Fast
5:24
Avg
6:54
Slow
9:31
Run 53r
Fast
5:31
Avg
5:44
Slow
5:58
Run 63r
Fast
5:44
Avg
5:47
Slow
5:53
Run 73r
Fast
5:48
Avg
5:52
Slow
6:01
Run 83r
Fast
6:29
Avg
6:50
Slow
7:02
Run Total3r
Fast
43:57
Avg
46:09
Slow
49:05
Best Run3r
Fast
4:42
Avg
4:49
Slow
5:03
Workout Splits
SkiErg3r
Fast
4:10
Avg
4:26
Slow
4:42
Sled Push3r
Fast
2:14
Avg
3:01
Slow
3:29
Sled Pull3r
Fast
4:00
Avg
4:37
Slow
5:13
Burpee Broad Jump3r
Fast
4:42
Avg
5:20
Slow
6:25
Row3r
Fast
4:32
Avg
4:38
Slow
4:50
Farmers Carry3r
Fast
1:48
Avg
1:56
Slow
2:12
Sandbag Lunges3r
Fast
5:48
Avg
6:13
Slow
6:42
Wall Balls3r
Fast
5:43
Avg
6:05
Slow
6:17
Roxzone
Roxzone Time3r
Fast
8:33
Avg
10:08
Slow
11:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:21 | 4:49 | 5:04 | 3 |
| Run 2 | 4:42 | 4:49 | 5:03 | 3 |
| Run 3 | 5:14 | 5:26 | 5:35 | 3 |
| Run 4 | 5:24 | 6:54 | 9:31 | 3 |
| Run 5 | 5:31 | 5:44 | 5:58 | 3 |
| Run 6 | 5:44 | 5:47 | 5:53 | 3 |
| Run 7 | 5:48 | 5:52 | 6:01 | 3 |
| Run 8 | 6:29 | 6:50 | 7:02 | 3 |
| Run Total | 43:57 | 46:09 | 49:05 | 3 |
| Best Run | 4:42 | 4:49 | 5:03 | 3 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:26 | 4:42 | 3 |
| Sled Push | 2:14 | 3:01 | 3:29 | 3 |
| Sled Pull | 4:00 | 4:37 | 5:13 | 3 |
| Burpee Broad Jump | 4:42 | 5:20 | 6:25 | 3 |
| Row | 4:32 | 4:38 | 4:50 | 3 |
| Farmers Carry | 1:48 | 1:56 | 2:12 | 3 |
| Sandbag Lunges | 5:48 | 6:13 | 6:42 | 3 |
| Wall Balls | 5:43 | 6:05 | 6:17 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:33 | 10:08 | 11:11 | 3 |