HYROX TEAM RELAYMixed
Shanghai 2025 · Nov 2025
Top 10%#749 / 12,727
🇨🇳ShanghaiNov 25
1:01:42#10
Avg 1:01:42·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:01:42 | #10 |
Split Analysis
Running Splits
Run 11r
Fast
1:59
Avg
1:59
Slow
1:59
Run 21r
Fast
3:44
Avg
3:44
Slow
3:44
Run 31r
Fast
4:12
Avg
4:12
Slow
4:12
Run 41r
Fast
3:40
Avg
3:40
Slow
3:40
Run 51r
Fast
3:54
Avg
3:54
Slow
3:54
Run 61r
Fast
3:51
Avg
3:51
Slow
3:51
Run 71r
Fast
3:44
Avg
3:44
Slow
3:44
Run 81r
Fast
6:31
Avg
6:31
Slow
6:31
Run Total1r
Fast
31:32
Avg
31:32
Slow
31:32
Best Run1r
Fast
3:40
Avg
3:40
Slow
3:40
Workout Splits
SkiErg1r
Fast
4:37
Avg
4:37
Slow
4:37
Sled Push1r
Fast
1:56
Avg
1:56
Slow
1:56
Sled Pull1r
Fast
4:04
Avg
4:04
Slow
4:04
Burpee Broad Jump1r
Fast
2:56
Avg
2:56
Slow
2:56
Row1r
Fast
4:19
Avg
4:19
Slow
4:19
Farmers Carry1r
Fast
1:41
Avg
1:41
Slow
1:41
Sandbag Lunges1r
Fast
2:53
Avg
2:53
Slow
2:53
Wall Balls1r
Fast
3:15
Avg
3:15
Slow
3:15
Roxzone
Roxzone Time1r
Fast
4:35
Avg
4:35
Slow
4:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:59 | 1:59 | 1:59 | 1 |
| Run 2 | 3:44 | 3:44 | 3:44 | 1 |
| Run 3 | 4:12 | 4:12 | 4:12 | 1 |
| Run 4 | 3:40 | 3:40 | 3:40 | 1 |
| Run 5 | 3:54 | 3:54 | 3:54 | 1 |
| Run 6 | 3:51 | 3:51 | 3:51 | 1 |
| Run 7 | 3:44 | 3:44 | 3:44 | 1 |
| Run 8 | 6:31 | 6:31 | 6:31 | 1 |
| Run Total | 31:32 | 31:32 | 31:32 | 1 |
| Best Run | 3:40 | 3:40 | 3:40 | 1 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:37 | 4:37 | 1 |
| Sled Push | 1:56 | 1:56 | 1:56 | 1 |
| Sled Pull | 4:04 | 4:04 | 4:04 | 1 |
| Burpee Broad Jump | 2:56 | 2:56 | 2:56 | 1 |
| Row | 4:19 | 4:19 | 4:19 | 1 |
| Farmers Carry | 1:41 | 1:41 | 1:41 | 1 |
| Sandbag Lunges | 2:53 | 2:53 | 2:53 | 1 |
| Wall Balls | 3:15 | 3:15 | 3:15 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:35 | 4:35 | 4:35 | 1 |