🇰🇷정윤 노 & 을새 조

KOR

Team members:

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Incheon 2024 · Oct 2024

Top 25%#29,903 / 150,811

🇰🇷IncheonOct 24

Avg 1:06:40·1 race

Station Profile

HYROX DOUBLES · Men

vs 58,042 peers (1:00:00–1:13:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+21.4%

Burpees+20.6%

Wall Balls+19.4%

Weaknesses

Farmers-11.5%

Running-6.2%

SkiErg-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷IncheonDOUBLES	HYROX DOUBLES	Oct 2024	1:06:40	#23	#12

Split Analysis

Running Splits

Run 11r

Fast

5:21

Avg

5:21

Slow

5:21

Run 21r

Fast

4:54

Avg

4:54

Slow

4:54

Run 31r

Fast

4:56

Avg

4:56

Slow

4:56

Run 41r

Fast

4:57

Avg

4:57

Slow

4:57

Run 51r

Fast

4:52

Avg

4:52

Slow

4:52

Run 61r

Fast

4:51

Avg

4:51

Slow

4:51

Run 71r

Fast

5:07

Avg

5:07

Slow

5:07

Run 81r

Fast

5:07

Avg

5:07

Slow

5:07

Run Total1r

Fast

40:01

Avg

40:01

Slow

40:01

Best Run1r

Fast

4:51

Avg

4:51

Slow

4:51

Workout Splits

SkiErg1r

Fast

3:55

Avg

3:55

Slow

3:55

Sled Push1r

Fast

1:24

Avg

1:24

Slow

1:24

Sled Pull1r

Fast

2:39

Avg

2:39

Slow

2:39

Burpee Broad Jump1r

Fast

2:12

Avg

2:12

Slow

2:12

Row1r

Fast

4:15

Avg

4:15

Slow

4:15

Farmers Carry1r

Fast

1:43

Avg

1:43

Slow

1:43

Sandbag Lunges1r

Fast

2:29

Avg

2:29

Slow

2:29

Wall Balls1r

Fast

3:17

Avg

3:17

Slow

3:17

Roxzone

Roxzone Time1r

Fast

4:51

Avg

4:51

Slow

4:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:21	5:21	5:21	1
Run 2	4:54	4:54	4:54	1
Run 3	4:56	4:56	4:56	1
Run 4	4:57	4:57	4:57	1
Run 5	4:52	4:52	4:52	1
Run 6	4:51	4:51	4:51	1
Run 7	5:07	5:07	5:07	1
Run 8	5:07	5:07	5:07	1
Run Total	40:01	40:01	40:01	1
Best Run	4:51	4:51	4:51	1
Workout Splits
SkiErg	3:55	3:55	3:55	1
Sled Push	1:24	1:24	1:24	1
Sled Pull	2:39	2:39	2:39	1
Burpee Broad Jump	2:12	2:12	2:12	1
Row	4:15	4:15	4:15	1
Farmers Carry	1:43	1:43	1:43	1
Sandbag Lunges	2:29	2:29	2:29	1
Wall Balls	3:17	3:17	3:17	1
Roxzone
Roxzone Time	4:51	4:51	4:51	1