HYROX TEAM RELAYWomen
Shanghai 2025 · Nov 2025
Top 25%#1,454 / 10,069
🇨🇳ShanghaiNov 25
1:16:16#23
Avg 1:16:16·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:16:16 | #23 |
Split Analysis
Running Splits
Run 11r
Fast
5:08
Avg
5:08
Slow
5:08
Run 21r
Fast
4:02
Avg
4:02
Slow
4:02
Run 31r
Fast
4:14
Avg
4:14
Slow
4:14
Run 41r
Fast
4:16
Avg
4:16
Slow
4:16
Run 51r
Fast
4:10
Avg
4:10
Slow
4:10
Run 61r
Fast
4:30
Avg
4:30
Slow
4:30
Run 71r
Fast
4:09
Avg
4:09
Slow
4:09
Run 81r
Fast
4:40
Avg
4:40
Slow
4:40
Run Total1r
Fast
35:06
Avg
35:06
Slow
35:06
Best Run1r
Fast
4:02
Avg
4:02
Slow
4:02
Workout Splits
SkiErg1r
Fast
4:58
Avg
4:58
Slow
4:58
Sled Push1r
Fast
2:40
Avg
2:40
Slow
2:40
Sled Pull1r
Fast
4:32
Avg
4:32
Slow
4:32
Burpee Broad Jump1r
Fast
4:27
Avg
4:27
Slow
4:27
Row1r
Fast
5:04
Avg
5:04
Slow
5:04
Farmers Carry1r
Fast
1:50
Avg
1:50
Slow
1:50
Sandbag Lunges1r
Fast
4:13
Avg
4:13
Slow
4:13
Wall Balls1r
Fast
5:42
Avg
5:42
Slow
5:42
Roxzone
Roxzone Time1r
Fast
7:50
Avg
7:50
Slow
7:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:08 | 5:08 | 5:08 | 1 |
| Run 2 | 4:02 | 4:02 | 4:02 | 1 |
| Run 3 | 4:14 | 4:14 | 4:14 | 1 |
| Run 4 | 4:16 | 4:16 | 4:16 | 1 |
| Run 5 | 4:10 | 4:10 | 4:10 | 1 |
| Run 6 | 4:30 | 4:30 | 4:30 | 1 |
| Run 7 | 4:09 | 4:09 | 4:09 | 1 |
| Run 8 | 4:40 | 4:40 | 4:40 | 1 |
| Run Total | 35:06 | 35:06 | 35:06 | 1 |
| Best Run | 4:02 | 4:02 | 4:02 | 1 |
| Workout Splits | ||||
| SkiErg | 4:58 | 4:58 | 4:58 | 1 |
| Sled Push | 2:40 | 2:40 | 2:40 | 1 |
| Sled Pull | 4:32 | 4:32 | 4:32 | 1 |
| Burpee Broad Jump | 4:27 | 4:27 | 4:27 | 1 |
| Row | 5:04 | 5:04 | 5:04 | 1 |
| Farmers Carry | 1:50 | 1:50 | 1:50 | 1 |
| Sandbag Lunges | 4:13 | 4:13 | 4:13 | 1 |
| Wall Balls | 5:42 | 5:42 | 5:42 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:50 | 7:50 | 7:50 | 1 |