🇨🇳酉诚 沈
CHN
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:55
Avg
5:00
Slow
5:06
Run 22r
Fast
4:38
Avg
4:58
Slow
5:19
Run 32r
Fast
5:22
Avg
5:25
Slow
5:29
Run 42r
Fast
4:40
Avg
5:04
Slow
5:29
Run 52r
Fast
4:52
Avg
5:01
Slow
5:10
Run 62r
Fast
5:05
Avg
5:15
Slow
5:26
Run 72r
Fast
4:53
Avg
4:59
Slow
5:06
Run 82r
Fast
5:25
Avg
5:37
Slow
5:50
Run Total2r
Fast
39:47
Avg
41:21
Slow
42:55
Best Run2r
Fast
4:38
Avg
4:52
Slow
5:06
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:29
Slow
4:40
Sled Push2r
Fast
2:20
Avg
3:24
Slow
4:28
Sled Pull2r
Fast
3:41
Avg
6:20
Slow
9:00
Burpee Broad Jump2r
Fast
3:13
Avg
4:39
Slow
6:05
Row2r
Fast
4:42
Avg
4:43
Slow
4:44
Farmers Carry2r
Fast
1:32
Avg
1:49
Slow
2:07
Sandbag Lunges2r
Fast
4:06
Avg
5:41
Slow
7:17
Wall Balls2r
Fast
3:49
Avg
5:10
Slow
6:31
Roxzone
Roxzone Time2r
Fast
10:06
Avg
10:10
Slow
10:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:55 | 5:00 | 5:06 | 2 |
| Run 2 | 4:38 | 4:58 | 5:19 | 2 |
| Run 3 | 5:22 | 5:25 | 5:29 | 2 |
| Run 4 | 4:40 | 5:04 | 5:29 | 2 |
| Run 5 | 4:52 | 5:01 | 5:10 | 2 |
| Run 6 | 5:05 | 5:15 | 5:26 | 2 |
| Run 7 | 4:53 | 4:59 | 5:06 | 2 |
| Run 8 | 5:25 | 5:37 | 5:50 | 2 |
| Run Total | 39:47 | 41:21 | 42:55 | 2 |
| Best Run | 4:38 | 4:52 | 5:06 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:29 | 4:40 | 2 |
| Sled Push | 2:20 | 3:24 | 4:28 | 2 |
| Sled Pull | 3:41 | 6:20 | 9:00 | 2 |
| Burpee Broad Jump | 3:13 | 4:39 | 6:05 | 2 |
| Row | 4:42 | 4:43 | 4:44 | 2 |
| Farmers Carry | 1:32 | 1:49 | 2:07 | 2 |
| Sandbag Lunges | 4:06 | 5:41 | 7:17 | 2 |
| Wall Balls | 3:49 | 5:10 | 6:31 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:06 | 10:10 | 10:14 | 2 |