🇰🇷성미 김 & 지현 신

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Team members:

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Incheon 2024 · Oct 2024

Top 25%#28,690 / 147,770

🇰🇷IncheonOct 24

Avg 1:17:30·1 race

Station Profile

HYROX DOUBLES · Women

vs 59,788 peers (1:09:45–1:25:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.9%

Burpees+14.3%

Farmers+3.8%

Weaknesses

Sled Pull-15.4%

Sled Push-2.5%

Wall Balls-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷IncheonDOUBLES	HYROX DOUBLES	Oct 2024	1:17:30	#20	#10

Split Analysis

Running Splits

Run 11r

Fast

5:54

Avg

5:54

Slow

5:54

Run 21r

Fast

5:07

Avg

5:07

Slow

5:07

Run 31r

Fast

5:18

Avg

5:18

Slow

5:18

Run 41r

Fast

5:31

Avg

5:31

Slow

5:31

Run 51r

Fast

5:33

Avg

5:33

Slow

5:33

Run 61r

Fast

5:30

Avg

5:30

Slow

5:30

Run 71r

Fast

5:42

Avg

5:42

Slow

5:42

Run 81r

Fast

6:23

Avg

6:23

Slow

6:23

Run Total1r

Fast

44:54

Avg

44:54

Slow

44:54

Best Run1r

Fast

5:07

Avg

5:07

Slow

5:07

Workout Splits

SkiErg1r

Fast

4:39

Avg

4:39

Slow

4:39

Sled Push1r

Fast

1:45

Avg

1:45

Slow

1:45

Sled Pull1r

Fast

4:25

Avg

4:25

Slow

4:25

Burpee Broad Jump1r

Fast

3:09

Avg

3:09

Slow

3:09

Row1r

Fast

4:50

Avg

4:50

Slow

4:50

Farmers Carry1r

Fast

1:40

Avg

1:40

Slow

1:40

Sandbag Lunges1r

Fast

2:46

Avg

2:46

Slow

2:46

Wall Balls1r

Fast

3:57

Avg

3:57

Slow

3:57

Roxzone

Roxzone Time1r

Fast

5:28

Avg

5:28

Slow

5:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:54	5:54	5:54	1
Run 2	5:07	5:07	5:07	1
Run 3	5:18	5:18	5:18	1
Run 4	5:31	5:31	5:31	1
Run 5	5:33	5:33	5:33	1
Run 6	5:30	5:30	5:30	1
Run 7	5:42	5:42	5:42	1
Run 8	6:23	6:23	6:23	1
Run Total	44:54	44:54	44:54	1
Best Run	5:07	5:07	5:07	1
Workout Splits
SkiErg	4:39	4:39	4:39	1
Sled Push	1:45	1:45	1:45	1
Sled Pull	4:25	4:25	4:25	1
Burpee Broad Jump	3:09	3:09	3:09	1
Row	4:50	4:50	4:50	1
Farmers Carry	1:40	1:40	1:40	1
Sandbag Lunges	2:46	2:46	2:46	1
Wall Balls	3:57	3:57	3:57	1
Roxzone
Roxzone Time	5:28	5:28	5:28	1