Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:19
Avg
5:19
Slow
5:19
Run 21r
Fast
4:45
Avg
4:45
Slow
4:45
Run 31r
Fast
4:50
Avg
4:50
Slow
4:50
Run 41r
Fast
4:48
Avg
4:48
Slow
4:48
Run 51r
Fast
4:46
Avg
4:46
Slow
4:46
Run 61r
Fast
5:00
Avg
5:00
Slow
5:00
Run 71r
Fast
4:59
Avg
4:59
Slow
4:59
Run 81r
Fast
5:14
Avg
5:14
Slow
5:14
Run Total1r
Fast
39:38
Avg
39:38
Slow
39:38
Best Run1r
Fast
4:45
Avg
4:45
Slow
4:45
Workout Splits
SkiErg1r
Fast
4:16
Avg
4:16
Slow
4:16
Sled Push1r
Fast
2:04
Avg
2:04
Slow
2:04
Sled Pull1r
Fast
3:49
Avg
3:49
Slow
3:49
Burpee Broad Jump1r
Fast
2:15
Avg
2:15
Slow
2:15
Row1r
Fast
4:05
Avg
4:05
Slow
4:05
Farmers Carry1r
Fast
1:28
Avg
1:28
Slow
1:28
Sandbag Lunges1r
Fast
2:44
Avg
2:44
Slow
2:44
Wall Balls1r
Fast
3:33
Avg
3:33
Slow
3:33
Roxzone
Roxzone Time1r
Fast
5:11
Avg
5:11
Slow
5:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:19 | 5:19 | 5:19 | 1 |
| Run 2 | 4:45 | 4:45 | 4:45 | 1 |
| Run 3 | 4:50 | 4:50 | 4:50 | 1 |
| Run 4 | 4:48 | 4:48 | 4:48 | 1 |
| Run 5 | 4:46 | 4:46 | 4:46 | 1 |
| Run 6 | 5:00 | 5:00 | 5:00 | 1 |
| Run 7 | 4:59 | 4:59 | 4:59 | 1 |
| Run 8 | 5:14 | 5:14 | 5:14 | 1 |
| Run Total | 39:38 | 39:38 | 39:38 | 1 |
| Best Run | 4:45 | 4:45 | 4:45 | 1 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:16 | 4:16 | 1 |
| Sled Push | 2:04 | 2:04 | 2:04 | 1 |
| Sled Pull | 3:49 | 3:49 | 3:49 | 1 |
| Burpee Broad Jump | 2:15 | 2:15 | 2:15 | 1 |
| Row | 4:05 | 4:05 | 4:05 | 1 |
| Farmers Carry | 1:28 | 1:28 | 1:28 | 1 |
| Sandbag Lunges | 2:44 | 2:44 | 2:44 | 1 |
| Wall Balls | 3:33 | 3:33 | 3:33 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:11 | 5:11 | 5:11 | 1 |