🇨🇳文硕 陈
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2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
5:34
Avg
6:32
Slow
7:30
Run 22r
Fast
4:40
Avg
5:57
Slow
7:14
Run 32r
Fast
4:58
Avg
5:07
Slow
5:16
Run 42r
Fast
5:11
Avg
5:15
Slow
5:20
Run 52r
Fast
5:00
Avg
5:19
Slow
5:38
Run 62r
Fast
5:22
Avg
5:22
Slow
5:23
Run 72r
Fast
5:03
Avg
5:16
Slow
5:30
Run 82r
Fast
6:01
Avg
6:06
Slow
6:12
Run Total2r
Fast
41:46
Avg
44:53
Slow
48:01
Best Run2r
Fast
4:40
Avg
4:58
Slow
5:16
Workout Splits
SkiErg2r
Fast
4:42
Avg
4:49
Slow
4:56
Sled Push2r
Fast
2:29
Avg
2:54
Slow
3:20
Sled Pull2r
Fast
5:34
Avg
6:39
Slow
7:45
Burpee Broad Jump2r
Fast
3:51
Avg
4:53
Slow
5:56
Row2r
Fast
1:50
Avg
3:26
Slow
5:02
Farmers Carry2r
Fast
2:28
Avg
2:48
Slow
3:09
Sandbag Lunges2r
Fast
3:54
Avg
4:18
Slow
4:43
Wall Balls2r
Fast
6:36
Avg
7:46
Slow
8:56
Roxzone
Roxzone Time2r
Fast
7:34
Avg
9:18
Slow
11:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:34 | 6:32 | 7:30 | 2 |
| Run 2 | 4:40 | 5:57 | 7:14 | 2 |
| Run 3 | 4:58 | 5:07 | 5:16 | 2 |
| Run 4 | 5:11 | 5:15 | 5:20 | 2 |
| Run 5 | 5:00 | 5:19 | 5:38 | 2 |
| Run 6 | 5:22 | 5:22 | 5:23 | 2 |
| Run 7 | 5:03 | 5:16 | 5:30 | 2 |
| Run 8 | 6:01 | 6:06 | 6:12 | 2 |
| Run Total | 41:46 | 44:53 | 48:01 | 2 |
| Best Run | 4:40 | 4:58 | 5:16 | 2 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:49 | 4:56 | 2 |
| Sled Push | 2:29 | 2:54 | 3:20 | 2 |
| Sled Pull | 5:34 | 6:39 | 7:45 | 2 |
| Burpee Broad Jump | 3:51 | 4:53 | 5:56 | 2 |
| Row | 1:50 | 3:26 | 5:02 | 2 |
| Farmers Carry | 2:28 | 2:48 | 3:09 | 2 |
| Sandbag Lunges | 3:54 | 4:18 | 4:43 | 2 |
| Wall Balls | 6:36 | 7:46 | 8:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:34 | 9:18 | 11:02 | 2 |