🇨🇳嘉圣郭 & 遵涛张

CHN

Team members:

1 race|1 division|1 season|HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

Beijing 2024 · Nov 2024

#21,952 / 25,076

🇨🇳BeijingNov 24

Avg 1:24:58·1 race

Station Profile

HYROX PRO DOUBLES · Men

vs 5,879 peers (1:16:28–1:33:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+36.8%

Sled Pull+29.7%

Sandbag+27.7%

Weaknesses

Running-15.3%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳BeijingPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:24:58	#19	#4

Split Analysis

Running Splits

Run 11r

Fast

4:35

Avg

4:35

Slow

4:35

Run 21r

Fast

5:39

Avg

5:39

Slow

5:39

Run 31r

Fast

6:31

Avg

6:31

Slow

6:31

Run 41r

Fast

6:59

Avg

6:59

Slow

6:59

Run 51r

Fast

7:50

Avg

7:50

Slow

7:50

Run 61r

Fast

6:18

Avg

6:18

Slow

6:18

Run 71r

Fast

6:31

Avg

6:31

Slow

6:31

Run 81r

Fast

7:00

Avg

7:00

Slow

7:00

Run Total1r

Fast

51:19

Avg

51:19

Slow

51:19

Best Run1r

Fast

5:39

Avg

5:39

Slow

5:39

Workout Splits

SkiErg1r

Fast

3:42

Avg

3:42

Slow

3:42

Sled Push1r

Fast

1:36

Avg

1:36

Slow

1:36

Sled Pull1r

Fast

3:35

Avg

3:35

Slow

3:35

Burpee Broad Jump1r

Fast

2:25

Avg

2:25

Slow

2:25

Row1r

Fast

4:06

Avg

4:06

Slow

4:06

Farmers Carry1r

Fast

1:45

Avg

1:45

Slow

1:45

Sandbag Lunges1r

Fast

3:09

Avg

3:09

Slow

3:09

Wall Balls1r

Fast

4:11

Avg

4:11

Slow

4:11

Roxzone

Roxzone Time1r

Fast

9:15

Avg

9:15

Slow

9:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:35	4:35	4:35	1
Run 2	5:39	5:39	5:39	1
Run 3	6:31	6:31	6:31	1
Run 4	6:59	6:59	6:59	1
Run 5	7:50	7:50	7:50	1
Run 6	6:18	6:18	6:18	1
Run 7	6:31	6:31	6:31	1
Run 8	7:00	7:00	7:00	1
Run Total	51:19	51:19	51:19	1
Best Run	5:39	5:39	5:39	1
Workout Splits
SkiErg	3:42	3:42	3:42	1
Sled Push	1:36	1:36	1:36	1
Sled Pull	3:35	3:35	3:35	1
Burpee Broad Jump	2:25	2:25	2:25	1
Row	4:06	4:06	4:06	1
Farmers Carry	1:45	1:45	1:45	1
Sandbag Lunges	3:09	3:09	3:09	1
Wall Balls	4:11	4:11	4:11	1
Roxzone
Roxzone Time	9:15	9:15	9:15	1