🇨🇳阿不都库都斯 阿不力孜
CHN
2 races|1 division|2 seasons|HYROX
HYROXMen
Beijing 2024 · Nov 2024
Top 25%#49,309 / 275,788
🇨🇳ShanghaiNov 25
1:26:18#436
Avg 1:20:26·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiHYROX | 1:26:18 | #436 | |
| 🇨🇳BeijingHYROX | 1:14:35 | #19 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:18
Avg
4:55
Slow
5:33
Run 22r
Fast
4:46
Avg
5:14
Slow
5:42
Run 32r
Fast
5:36
Avg
5:55
Slow
6:15
Run 42r
Fast
5:02
Avg
5:44
Slow
6:27
Run 52r
Fast
5:03
Avg
5:51
Slow
6:39
Run 62r
Fast
4:44
Avg
5:28
Slow
6:13
Run 72r
Fast
4:44
Avg
5:37
Slow
6:31
Run 82r
Fast
5:01
Avg
5:47
Slow
6:33
Run Total2r
Fast
39:11
Avg
44:30
Slow
49:50
Best Run2r
Fast
4:44
Avg
5:13
Slow
5:42
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:41
Slow
4:50
Sled Push2r
Fast
1:25
Avg
1:54
Slow
2:23
Sled Pull2r
Fast
2:52
Avg
3:10
Slow
3:28
Burpee Broad Jump2r
Fast
4:34
Avg
5:11
Slow
5:49
Row2r
Fast
4:37
Avg
4:41
Slow
4:45
Farmers Carry2r
Fast
1:49
Avg
2:03
Slow
2:18
Sandbag Lunges2r
Fast
3:31
Avg
3:37
Slow
3:44
Wall Balls2r
Fast
5:11
Avg
5:41
Slow
6:12
Roxzone
Roxzone Time2r
Fast
4:56
Avg
5:00
Slow
5:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:55 | 5:33 | 2 |
| Run 2 | 4:46 | 5:14 | 5:42 | 2 |
| Run 3 | 5:36 | 5:55 | 6:15 | 2 |
| Run 4 | 5:02 | 5:44 | 6:27 | 2 |
| Run 5 | 5:03 | 5:51 | 6:39 | 2 |
| Run 6 | 4:44 | 5:28 | 6:13 | 2 |
| Run 7 | 4:44 | 5:37 | 6:31 | 2 |
| Run 8 | 5:01 | 5:47 | 6:33 | 2 |
| Run Total | 39:11 | 44:30 | 49:50 | 2 |
| Best Run | 4:44 | 5:13 | 5:42 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:41 | 4:50 | 2 |
| Sled Push | 1:25 | 1:54 | 2:23 | 2 |
| Sled Pull | 2:52 | 3:10 | 3:28 | 2 |
| Burpee Broad Jump | 4:34 | 5:11 | 5:49 | 2 |
| Row | 4:37 | 4:41 | 4:45 | 2 |
| Farmers Carry | 1:49 | 2:03 | 2:18 | 2 |
| Sandbag Lunges | 3:31 | 3:37 | 3:44 | 2 |
| Wall Balls | 5:11 | 5:41 | 6:12 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:56 | 5:00 | 5:05 | 2 |