🇲🇴奕鸿 刘
MAC
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳WuhanPRO | 1:37:24 | #76 | |
| 🇨🇳ShanghaiHYROX | 1:28:00 | #480 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:21
Avg
4:34
Slow
4:48
Run 22r
Fast
3:56
Avg
4:15
Slow
4:34
Run 32r
Fast
5:01
Avg
5:10
Slow
5:19
Run 42r
Fast
4:53
Avg
5:17
Slow
5:41
Run 52r
Fast
5:22
Avg
5:43
Slow
6:04
Run 62r
Fast
5:06
Avg
5:25
Slow
5:45
Run 72r
Fast
4:35
Avg
5:01
Slow
5:27
Run 82r
Fast
5:46
Avg
5:47
Slow
5:48
Run Total2r
Fast
38:59
Avg
41:11
Slow
43:24
Best Run2r
Fast
3:56
Avg
4:15
Slow
4:34
Workout Splits
SkiErg2r
Fast
4:58
Avg
5:03
Slow
5:09
Sled Push2r
Fast
3:25
Avg
4:37
Slow
5:50
Sled Pull2r
Fast
6:29
Avg
7:02
Slow
7:36
Burpee Broad Jump2r
Fast
4:38
Avg
5:04
Slow
5:31
Row2r
Fast
4:48
Avg
5:04
Slow
5:20
Farmers Carry2r
Fast
2:27
Avg
2:27
Slow
2:27
Sandbag Lunges2r
Fast
4:23
Avg
4:23
Slow
4:24
Wall Balls2r
Fast
7:17
Avg
10:10
Slow
13:04
Roxzone
Roxzone Time2r
Fast
6:15
Avg
7:40
Slow
9:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:21 | 4:34 | 4:48 | 2 |
| Run 2 | 3:56 | 4:15 | 4:34 | 2 |
| Run 3 | 5:01 | 5:10 | 5:19 | 2 |
| Run 4 | 4:53 | 5:17 | 5:41 | 2 |
| Run 5 | 5:22 | 5:43 | 6:04 | 2 |
| Run 6 | 5:06 | 5:25 | 5:45 | 2 |
| Run 7 | 4:35 | 5:01 | 5:27 | 2 |
| Run 8 | 5:46 | 5:47 | 5:48 | 2 |
| Run Total | 38:59 | 41:11 | 43:24 | 2 |
| Best Run | 3:56 | 4:15 | 4:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:58 | 5:03 | 5:09 | 2 |
| Sled Push | 3:25 | 4:37 | 5:50 | 2 |
| Sled Pull | 6:29 | 7:02 | 7:36 | 2 |
| Burpee Broad Jump | 4:38 | 5:04 | 5:31 | 2 |
| Row | 4:48 | 5:04 | 5:20 | 2 |
| Farmers Carry | 2:27 | 2:27 | 2:27 | 2 |
| Sandbag Lunges | 4:23 | 4:23 | 4:24 | 2 |
| Wall Balls | 7:17 | 10:10 | 13:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:15 | 7:40 | 9:05 | 2 |