🇰🇷자훈 서

KOR

3 races|1 division|2 seasons|HYROX

HYROXMen

Seoul 2025 · Nov 2025

Top 1%#1,605 / 276,878

🇰🇷SeoulNov 25

🇰🇷IncheonMay 25

🇰🇷IncheonOct 24

Avg 1:08:54·3 races

Station Profile

HYROX · Men

vs 11,361 peers (54:12–1:06:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+35.6%

Burpees+22.4%

Wall Balls+20.0%

Weaknesses

SkiErg-3.1%

Farmers-2.8%

Running-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷SeoulHYROX	HYROX	Nov 2025	1:00:14	#5	#2
🇰🇷IncheonHYROX	HYROX	May 2025	1:14:58	#78	#11
🇰🇷IncheonHYROX	HYROX	Oct 2024	1:11:30	#27	#6

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:54

Avg

3:33

Slow

4:39

Run 23r

Fast

3:51

Avg

4:14

Slow

4:40

Run 33r

Fast

4:06

Avg

4:36

Slow

5:05

Run 43r

Fast

4:18

Avg

4:41

Slow

5:13

Run 53r

Fast

4:21

Avg

4:46

Slow

5:07

Run 63r

Fast

4:15

Avg

4:41

Slow

5:01

Run 73r

Fast

4:10

Avg

4:31

Slow

4:51

Run 83r

Fast

4:24

Avg

4:50

Slow

5:10

Run Total3r

Fast

32:16

Avg

35:51

Slow

38:10

Best Run3r

Fast

3:51

Avg

4:14

Slow

4:40

Workout Splits

SkiErg3r

Fast

4:05

Avg

4:16

Slow

4:28

Sled Push3r

Fast

1:29

Avg

2:17

Slow

3:23

Sled Pull3r

Fast

3:18

Avg

4:20

Slow

5:27

Burpee Broad Jump3r

Fast

2:40

Avg

3:27

Slow

4:04

Row3r

Fast

4:07

Avg

4:21

Slow

4:34

Farmers Carry3r

Fast

1:40

Avg

1:48

Slow

1:59

Sandbag Lunges3r

Fast

2:50

Avg

3:18

Slow

4:01

Wall Balls3r

Fast

3:32

Avg

4:10

Slow

4:30

Roxzone

Roxzone Time3r

Fast

4:11

Avg

5:08

Slow

5:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	3:33	4:39	3
Run 2	3:51	4:14	4:40	3
Run 3	4:06	4:36	5:05	3
Run 4	4:18	4:41	5:13	3
Run 5	4:21	4:46	5:07	3
Run 6	4:15	4:41	5:01	3
Run 7	4:10	4:31	4:51	3
Run 8	4:24	4:50	5:10	3
Run Total	32:16	35:51	38:10	3
Best Run	3:51	4:14	4:40	3
Workout Splits
SkiErg	4:05	4:16	4:28	3
Sled Push	1:29	2:17	3:23	3
Sled Pull	3:18	4:20	5:27	3
Burpee Broad Jump	2:40	3:27	4:04	3
Row	4:07	4:21	4:34	3
Farmers Carry	1:40	1:48	1:59	3
Sandbag Lunges	2:50	3:18	4:01	3
Wall Balls	3:32	4:10	4:30	3
Roxzone
Roxzone Time	4:11	5:08	5:45	3