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Team members:

1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Incheon 2024 · Oct 2024
#10,803 / 14,727
Avg 1:28:20·1 race

Station Profile

HYROX PRO DOUBLES · Women
vs 5,792 peers (1:19:30–1:37:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+32.6%
Sandbag+24.9%
Sled Push+9.5%

Weaknesses

Sled Pull-18.8%
Running-9.8%
Farmers-0.6%

Race History

EventTimeRank
🇰🇷IncheonPRO DOUBLES1:28:20#14

Split Analysis

Running Splits
Run 11r
Fast
4:29
Avg
4:29
Slow
4:29
Run 21r
Fast
5:48
Avg
5:48
Slow
5:48
Run 31r
Fast
6:08
Avg
6:08
Slow
6:08
Run 41r
Fast
6:29
Avg
6:29
Slow
6:29
Run 51r
Fast
8:50
Avg
8:50
Slow
8:50
Run 61r
Fast
6:13
Avg
6:13
Slow
6:13
Run 71r
Fast
6:30
Avg
6:30
Slow
6:30
Run 81r
Fast
6:52
Avg
6:52
Slow
6:52
Run Total1r
Fast
51:17
Avg
51:17
Slow
51:17
Best Run1r
Fast
5:48
Avg
5:48
Slow
5:48
Workout Splits
SkiErg1r
Fast
4:34
Avg
4:34
Slow
4:34
Sled Push1r
Fast
2:22
Avg
2:22
Slow
2:22
Sled Pull1r
Fast
5:58
Avg
5:58
Slow
5:58
Burpee Broad Jump1r
Fast
2:38
Avg
2:38
Slow
2:38
Row1r
Fast
5:03
Avg
5:03
Slow
5:03
Farmers Carry1r
Fast
2:02
Avg
2:02
Slow
2:02
Sandbag Lunges1r
Fast
3:20
Avg
3:20
Slow
3:20
Wall Balls1r
Fast
4:27
Avg
4:27
Slow
4:27
Roxzone
Roxzone Time1r
Fast
6:43
Avg
6:43
Slow
6:43