🇨🇳广昊 祝
CHN
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
-16:251:26:25
Beijing 2026 · Mar 2026
#33,352 / 53,208
🇨🇳ShanghaiNov 25
1:42:50#291
Avg 1:34:37·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingPRO | 1:26:25 | #102 | |
| 🇨🇳ShanghaiPRO | 1:42:50 | #291 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:41
Avg
4:43
Slow
4:45
Run 22r
Fast
4:10
Avg
4:20
Slow
4:31
Run 32r
Fast
4:43
Avg
4:58
Slow
5:13
Run 42r
Fast
4:28
Avg
5:00
Slow
5:32
Run 52r
Fast
4:58
Avg
5:08
Slow
5:18
Run 62r
Fast
4:44
Avg
5:17
Slow
5:50
Run 72r
Fast
5:26
Avg
5:48
Slow
6:10
Run 82r
Fast
5:52
Avg
6:11
Slow
6:30
Run Total2r
Fast
39:23
Avg
41:21
Slow
43:19
Best Run2r
Fast
4:10
Avg
4:19
Slow
4:28
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:39
Slow
4:40
Sled Push2r
Fast
3:53
Avg
4:21
Slow
4:49
Sled Pull2r
Fast
3:52
Avg
6:30
Slow
9:08
Burpee Broad Jump2r
Fast
3:32
Avg
4:12
Slow
4:52
Row2r
Fast
4:53
Avg
4:53
Slow
4:53
Farmers Carry2r
Fast
3:29
Avg
3:38
Slow
3:48
Sandbag Lunges2r
Fast
5:49
Avg
8:20
Slow
10:51
Wall Balls2r
Fast
6:01
Avg
6:26
Slow
6:51
Roxzone
Roxzone Time2r
Fast
10:07
Avg
10:20
Slow
10:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:41 | 4:43 | 4:45 | 2 |
| Run 2 | 4:10 | 4:20 | 4:31 | 2 |
| Run 3 | 4:43 | 4:58 | 5:13 | 2 |
| Run 4 | 4:28 | 5:00 | 5:32 | 2 |
| Run 5 | 4:58 | 5:08 | 5:18 | 2 |
| Run 6 | 4:44 | 5:17 | 5:50 | 2 |
| Run 7 | 5:26 | 5:48 | 6:10 | 2 |
| Run 8 | 5:52 | 6:11 | 6:30 | 2 |
| Run Total | 39:23 | 41:21 | 43:19 | 2 |
| Best Run | 4:10 | 4:19 | 4:28 | 2 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:39 | 4:40 | 2 |
| Sled Push | 3:53 | 4:21 | 4:49 | 2 |
| Sled Pull | 3:52 | 6:30 | 9:08 | 2 |
| Burpee Broad Jump | 3:32 | 4:12 | 4:52 | 2 |
| Row | 4:53 | 4:53 | 4:53 | 2 |
| Farmers Carry | 3:29 | 3:38 | 3:48 | 2 |
| Sandbag Lunges | 5:49 | 8:20 | 10:51 | 2 |
| Wall Balls | 6:01 | 6:26 | 6:51 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:07 | 10:20 | 10:33 | 2 |