🇨🇳荣 何
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:13
Avg
5:13
Slow
5:13
Run 21r
Fast
5:23
Avg
5:23
Slow
5:23
Run 31r
Fast
5:04
Avg
5:04
Slow
5:04
Run 41r
Fast
5:08
Avg
5:08
Slow
5:08
Run 51r
Fast
5:33
Avg
5:33
Slow
5:33
Run 61r
Fast
4:51
Avg
4:51
Slow
4:51
Run 71r
Fast
4:59
Avg
4:59
Slow
4:59
Run 81r
Fast
5:35
Avg
5:35
Slow
5:35
Run Total1r
Fast
41:44
Avg
41:44
Slow
41:44
Best Run1r
Fast
4:51
Avg
4:51
Slow
4:51
Workout Splits
SkiErg1r
Fast
5:12
Avg
5:12
Slow
5:12
Sled Push1r
Fast
3:30
Avg
3:30
Slow
3:30
Sled Pull1r
Fast
6:47
Avg
6:47
Slow
6:47
Burpee Broad Jump1r
Fast
5:49
Avg
5:49
Slow
5:49
Row1r
Fast
5:24
Avg
5:24
Slow
5:24
Farmers Carry1r
Fast
3:39
Avg
3:39
Slow
3:39
Sandbag Lunges1r
Fast
6:29
Avg
6:29
Slow
6:29
Wall Balls1r
Fast
12:38
Avg
12:38
Slow
12:38
Roxzone
Roxzone Time1r
Fast
11:02
Avg
11:02
Slow
11:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:13 | 5:13 | 5:13 | 1 |
| Run 2 | 5:23 | 5:23 | 5:23 | 1 |
| Run 3 | 5:04 | 5:04 | 5:04 | 1 |
| Run 4 | 5:08 | 5:08 | 5:08 | 1 |
| Run 5 | 5:33 | 5:33 | 5:33 | 1 |
| Run 6 | 4:51 | 4:51 | 4:51 | 1 |
| Run 7 | 4:59 | 4:59 | 4:59 | 1 |
| Run 8 | 5:35 | 5:35 | 5:35 | 1 |
| Run Total | 41:44 | 41:44 | 41:44 | 1 |
| Best Run | 4:51 | 4:51 | 4:51 | 1 |
| Workout Splits | ||||
| SkiErg | 5:12 | 5:12 | 5:12 | 1 |
| Sled Push | 3:30 | 3:30 | 3:30 | 1 |
| Sled Pull | 6:47 | 6:47 | 6:47 | 1 |
| Burpee Broad Jump | 5:49 | 5:49 | 5:49 | 1 |
| Row | 5:24 | 5:24 | 5:24 | 1 |
| Farmers Carry | 3:39 | 3:39 | 3:39 | 1 |
| Sandbag Lunges | 6:29 | 6:29 | 6:29 | 1 |
| Wall Balls | 12:38 | 12:38 | 12:38 | 1 |
| Roxzone | ||||
| Roxzone Time | 11:02 | 11:02 | 11:02 | 1 |