🇨🇳雅楠 刘
CHN
2 races|2 divisions|1 season|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
6:04
Avg
6:12
Slow
6:20
Run 22r
Fast
5:06
Avg
5:14
Slow
5:23
Run 32r
Fast
5:12
Avg
5:26
Slow
5:40
Run 42r
Fast
5:24
Avg
5:35
Slow
5:46
Run 52r
Fast
5:37
Avg
5:45
Slow
5:53
Run 62r
Fast
5:37
Avg
5:37
Slow
5:38
Run 72r
Fast
5:27
Avg
5:39
Slow
5:52
Run 82r
Fast
6:06
Avg
7:01
Slow
7:57
Run Total2r
Fast
44:47
Avg
46:27
Slow
48:08
Best Run2r
Fast
5:06
Avg
5:14
Slow
5:23
Workout Splits
SkiErg2r
Fast
5:25
Avg
5:39
Slow
5:54
Sled Push2r
Fast
2:09
Avg
3:55
Slow
5:41
Sled Pull2r
Fast
4:31
Avg
6:43
Slow
8:55
Burpee Broad Jump2r
Fast
5:41
Avg
6:09
Slow
6:38
Row2r
Fast
5:12
Avg
5:37
Slow
6:02
Farmers Carry2r
Fast
1:55
Avg
2:51
Slow
3:48
Sandbag Lunges2r
Fast
4:00
Avg
5:24
Slow
6:49
Wall Balls2r
Fast
4:35
Avg
6:16
Slow
7:57
Roxzone
Roxzone Time2r
Fast
11:36
Avg
11:40
Slow
11:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:04 | 6:12 | 6:20 | 2 |
| Run 2 | 5:06 | 5:14 | 5:23 | 2 |
| Run 3 | 5:12 | 5:26 | 5:40 | 2 |
| Run 4 | 5:24 | 5:35 | 5:46 | 2 |
| Run 5 | 5:37 | 5:45 | 5:53 | 2 |
| Run 6 | 5:37 | 5:37 | 5:38 | 2 |
| Run 7 | 5:27 | 5:39 | 5:52 | 2 |
| Run 8 | 6:06 | 7:01 | 7:57 | 2 |
| Run Total | 44:47 | 46:27 | 48:08 | 2 |
| Best Run | 5:06 | 5:14 | 5:23 | 2 |
| Workout Splits | ||||
| SkiErg | 5:25 | 5:39 | 5:54 | 2 |
| Sled Push | 2:09 | 3:55 | 5:41 | 2 |
| Sled Pull | 4:31 | 6:43 | 8:55 | 2 |
| Burpee Broad Jump | 5:41 | 6:09 | 6:38 | 2 |
| Row | 5:12 | 5:37 | 6:02 | 2 |
| Farmers Carry | 1:55 | 2:51 | 3:48 | 2 |
| Sandbag Lunges | 4:00 | 5:24 | 6:49 | 2 |
| Wall Balls | 4:35 | 6:16 | 7:57 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:36 | 11:40 | 11:45 | 2 |