🇨🇳庆庆 柳
CHN
4 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
5:14
Avg
5:32
Slow
5:48
Run 24r
Fast
4:54
Avg
5:11
Slow
5:33
Run 34r
Fast
4:55
Avg
5:14
Slow
5:44
Run 44r
Fast
4:52
Avg
5:10
Slow
5:41
Run 54r
Fast
5:03
Avg
5:21
Slow
6:01
Run 64r
Fast
4:59
Avg
5:22
Slow
6:02
Run 74r
Fast
4:58
Avg
5:21
Slow
6:09
Run 84r
Fast
5:33
Avg
6:33
Slow
8:20
Run Total4r
Fast
40:49
Avg
43:42
Slow
48:40
Best Run4r
Fast
4:52
Avg
5:07
Slow
5:33
Workout Splits
SkiErg4r
Fast
4:01
Avg
4:26
Slow
4:38
Sled Push4r
Fast
2:06
Avg
2:44
Slow
3:07
Sled Pull4r
Fast
3:22
Avg
5:00
Slow
6:34
Burpee Broad Jump4r
Fast
2:49
Avg
5:05
Slow
6:55
Row4r
Fast
4:32
Avg
4:49
Slow
5:10
Farmers Carry4r
Fast
1:49
Avg
2:15
Slow
2:30
Sandbag Lunges4r
Fast
3:19
Avg
4:48
Slow
6:10
Wall Balls4r
Fast
4:10
Avg
6:06
Slow
9:16
Roxzone
Roxzone Time4r
Fast
9:40
Avg
11:03
Slow
12:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:14 | 5:32 | 5:48 | 4 |
| Run 2 | 4:54 | 5:11 | 5:33 | 4 |
| Run 3 | 4:55 | 5:14 | 5:44 | 4 |
| Run 4 | 4:52 | 5:10 | 5:41 | 4 |
| Run 5 | 5:03 | 5:21 | 6:01 | 4 |
| Run 6 | 4:59 | 5:22 | 6:02 | 4 |
| Run 7 | 4:58 | 5:21 | 6:09 | 4 |
| Run 8 | 5:33 | 6:33 | 8:20 | 4 |
| Run Total | 40:49 | 43:42 | 48:40 | 4 |
| Best Run | 4:52 | 5:07 | 5:33 | 4 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:26 | 4:38 | 4 |
| Sled Push | 2:06 | 2:44 | 3:07 | 4 |
| Sled Pull | 3:22 | 5:00 | 6:34 | 4 |
| Burpee Broad Jump | 2:49 | 5:05 | 6:55 | 4 |
| Row | 4:32 | 4:49 | 5:10 | 4 |
| Farmers Carry | 1:49 | 2:15 | 2:30 | 4 |
| Sandbag Lunges | 3:19 | 4:48 | 6:10 | 4 |
| Wall Balls | 4:10 | 6:06 | 9:16 | 4 |
| Roxzone | ||||
| Roxzone Time | 9:40 | 11:03 | 12:17 | 4 |