Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:54
Avg
4:42
Slow
5:30
Run 22r
Fast
5:03
Avg
5:29
Slow
5:56
Run 32r
Fast
6:11
Avg
6:23
Slow
6:35
Run 42r
Fast
5:16
Avg
5:38
Slow
6:01
Run 52r
Fast
5:28
Avg
5:55
Slow
6:22
Run 62r
Fast
5:10
Avg
5:51
Slow
6:33
Run 72r
Fast
5:49
Avg
5:52
Slow
5:55
Run 82r
Fast
5:57
Avg
6:01
Slow
6:05
Run Total2r
Fast
44:50
Avg
45:48
Slow
46:47
Best Run2r
Fast
5:03
Avg
5:26
Slow
5:49
Workout Splits
SkiErg2r
Fast
4:16
Avg
4:19
Slow
4:23
Sled Push2r
Fast
1:26
Avg
1:35
Slow
1:45
Sled Pull2r
Fast
3:44
Avg
3:57
Slow
4:10
Burpee Broad Jump2r
Fast
2:40
Avg
2:45
Slow
2:50
Row2r
Fast
4:40
Avg
4:49
Slow
4:58
Farmers Carry2r
Fast
1:30
Avg
1:35
Slow
1:41
Sandbag Lunges2r
Fast
2:43
Avg
2:52
Slow
3:02
Wall Balls2r
Fast
3:28
Avg
3:39
Slow
3:50
Roxzone
Roxzone Time2r
Fast
5:06
Avg
5:36
Slow
6:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 4:42 | 5:30 | 2 |
| Run 2 | 5:03 | 5:29 | 5:56 | 2 |
| Run 3 | 6:11 | 6:23 | 6:35 | 2 |
| Run 4 | 5:16 | 5:38 | 6:01 | 2 |
| Run 5 | 5:28 | 5:55 | 6:22 | 2 |
| Run 6 | 5:10 | 5:51 | 6:33 | 2 |
| Run 7 | 5:49 | 5:52 | 5:55 | 2 |
| Run 8 | 5:57 | 6:01 | 6:05 | 2 |
| Run Total | 44:50 | 45:48 | 46:47 | 2 |
| Best Run | 5:03 | 5:26 | 5:49 | 2 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:19 | 4:23 | 2 |
| Sled Push | 1:26 | 1:35 | 1:45 | 2 |
| Sled Pull | 3:44 | 3:57 | 4:10 | 2 |
| Burpee Broad Jump | 2:40 | 2:45 | 2:50 | 2 |
| Row | 4:40 | 4:49 | 4:58 | 2 |
| Farmers Carry | 1:30 | 1:35 | 1:41 | 2 |
| Sandbag Lunges | 2:43 | 2:52 | 3:02 | 2 |
| Wall Balls | 3:28 | 3:39 | 3:50 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:06 | 5:36 | 6:06 | 2 |