🇭🇰TZE MING KWAI
HKG
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXMen
-16:371:35:55
Shenzhen 2025 · Dec 2025
#193,365 / 281,146
🇨🇳ShenzhenDec 25
1:35:55#439
🇭🇰Hong KongJul 25
1:52:32#880
Avg 1:44:13·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokPRO | 1:52:19 | #350 | |
| 🇨🇳ShenzhenHYROX | 1:35:55 | #439 | |
| 🇭🇰Hong KongHYROX | 1:52:32 | #880 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:09
Avg
4:34
Slow
6:50
Run 23r
Fast
4:23
Avg
5:27
Slow
6:06
Run 33r
Fast
4:45
Avg
5:53
Slow
6:46
Run 43r
Fast
4:42
Avg
5:42
Slow
6:43
Run 53r
Fast
4:56
Avg
6:05
Slow
7:11
Run 63r
Fast
4:47
Avg
5:39
Slow
6:23
Run 73r
Fast
5:13
Avg
5:45
Slow
6:27
Run 83r
Fast
5:09
Avg
6:25
Slow
8:02
Run Total3r
Fast
41:38
Avg
45:29
Slow
50:47
Best Run3r
Fast
3:09
Avg
4:13
Slow
5:09
Workout Splits
SkiErg3r
Fast
4:32
Avg
4:45
Slow
5:00
Sled Push3r
Fast
3:16
Avg
4:07
Slow
4:56
Sled Pull3r
Fast
6:45
Avg
9:22
Slow
12:32
Burpee Broad Jump3r
Fast
6:10
Avg
7:11
Slow
8:10
Row3r
Fast
4:43
Avg
4:56
Slow
5:06
Farmers Carry3r
Fast
2:25
Avg
3:14
Slow
4:40
Sandbag Lunges3r
Fast
8:07
Avg
8:49
Slow
9:41
Wall Balls3r
Fast
7:45
Avg
10:24
Slow
13:28
Roxzone
Roxzone Time3r
Fast
6:25
Avg
8:36
Slow
10:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:09 | 4:34 | 6:50 | 3 |
| Run 2 | 4:23 | 5:27 | 6:06 | 3 |
| Run 3 | 4:45 | 5:53 | 6:46 | 3 |
| Run 4 | 4:42 | 5:42 | 6:43 | 3 |
| Run 5 | 4:56 | 6:05 | 7:11 | 3 |
| Run 6 | 4:47 | 5:39 | 6:23 | 3 |
| Run 7 | 5:13 | 5:45 | 6:27 | 3 |
| Run 8 | 5:09 | 6:25 | 8:02 | 3 |
| Run Total | 41:38 | 45:29 | 50:47 | 3 |
| Best Run | 3:09 | 4:13 | 5:09 | 3 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:45 | 5:00 | 3 |
| Sled Push | 3:16 | 4:07 | 4:56 | 3 |
| Sled Pull | 6:45 | 9:22 | 12:32 | 3 |
| Burpee Broad Jump | 6:10 | 7:11 | 8:10 | 3 |
| Row | 4:43 | 4:56 | 5:06 | 3 |
| Farmers Carry | 2:25 | 3:14 | 4:40 | 3 |
| Sandbag Lunges | 8:07 | 8:49 | 9:41 | 3 |
| Wall Balls | 7:45 | 10:24 | 13:28 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:25 | 8:36 | 10:04 | 3 |