🇿🇦Tyrone Pillay

RSA

1 race|1 division|1 season|HYROX

HYROXMen

Cape Town 2025 · Jul 2025

#273,829 / 276,664

🇿🇦Cape TownJul 25

Avg 2:34:06·1 race

Station Profile

HYROX · Men

vs 5,433 peers (2:18:41–2:49:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+21.9%

Sandbag+12.7%

Wall Balls+8.9%

Weaknesses

Sled Pull-8.8%

Running-8.3%

Burpees-8.0%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Jul 2025	2:34:06	#763	#114

Split Analysis

Running Splits

Run 11r

Fast

7:49

Avg

7:49

Slow

7:49

Run 21r

Fast

7:48

Avg

7:48

Slow

7:48

Run 31r

Fast

8:54

Avg

8:54

Slow

8:54

Run 41r

Fast

9:15

Avg

9:15

Slow

9:15

Run 51r

Fast

10:25

Avg

10:25

Slow

10:25

Run 61r

Fast

9:58

Avg

9:58

Slow

9:58

Run 71r

Fast

8:48

Avg

8:48

Slow

8:48

Run 81r

Fast

13:58

Avg

13:58

Slow

13:58

Run Total1r

Fast

1:16:51

Avg

1:16:51

Slow

1:16:51

Best Run1r

Fast

7:48

Avg

7:48

Slow

7:48

Workout Splits

SkiErg1r

Fast

5:02

Avg

5:02

Slow

5:02

Sled Push1r

Fast

5:15

Avg

5:15

Slow

5:15

Sled Pull1r

Fast

9:33

Avg

9:33

Slow

9:33

Burpee Broad Jump1r

Fast

11:33

Avg

11:33

Slow

11:33

Row1r

Fast

6:11

Avg

6:11

Slow

6:11

Farmers Carry1r

Fast

2:44

Avg

2:44

Slow

2:44

Sandbag Lunges1r

Fast

9:05

Avg

9:05

Slow

9:05

Wall Balls1r

Fast

13:24

Avg

13:24

Slow

13:24

Roxzone

Roxzone Time1r

Fast

14:31

Avg

14:31

Slow

14:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:49	7:49	7:49	1
Run 2	7:48	7:48	7:48	1
Run 3	8:54	8:54	8:54	1
Run 4	9:15	9:15	9:15	1
Run 5	10:25	10:25	10:25	1
Run 6	9:58	9:58	9:58	1
Run 7	8:48	8:48	8:48	1
Run 8	13:58	13:58	13:58	1
Run Total	1:16:51	1:16:51	1:16:51	1
Best Run	7:48	7:48	7:48	1
Workout Splits
SkiErg	5:02	5:02	5:02	1
Sled Push	5:15	5:15	5:15	1
Sled Pull	9:33	9:33	9:33	1
Burpee Broad Jump	11:33	11:33	11:33	1
Row	6:11	6:11	6:11	1
Farmers Carry	2:44	2:44	2:44	1
Sandbag Lunges	9:05	9:05	9:05	1
Wall Balls	13:24	13:24	13:24	1
Roxzone
Roxzone Time	14:31	14:31	14:31	1