🇿🇦Tyrone Ewels

RSA

5 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROXMen

-4:291:14:35

Singapore 2026 · Apr 2026

Top 25%#49,964 / 278,429

🇸🇬SingaporeApr 26

1:14:35#66

🇸🇬SingaporeJun 25

1:19:04#164

Avg 1:16:49·2 races

HYROX PROMen

-5:061:19:18

Bangkok 2026 · Mar 2026

Top 50%#23,962 / 54,222

🇹🇭BangkokMar 26

1:19:18#136

🇸🇬SingaporeNov 25

1:24:24#77

Avg 1:21:51·2 races

HYROX DOUBLESMen

1:39:55

Singapore 2026 · Apr 2026

#142,394 / 151,666

🇸🇬SingaporeApr 26

1:39:55#966

Avg 1:39:55·1 race

Station Profile

vs 87,904 peers (1:07:12–1:22:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.2%

Running+9.4%

Burpees+8.3%

Weaknesses

Sled Pull-31.8%

Sled Push-25.2%

Wall Balls-12.1%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Apr 2026	1:39:55	#966	#236
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:14:35	#66	#15
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:19:18	#136	#28
🇸🇬SingaporePRO	HYROX PRO	Nov 2025	1:24:24	#77	#12
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:19:04	#164	#36

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:03

Avg

3:43

Slow

5:28

Run 25r

Fast

3:14

Avg

4:12

Slow

5:31

Run 35r

Fast

3:47

Avg

4:59

Slow

8:08

Run 45r

Fast

3:23

Avg

4:50

Slow

8:00

Run 55r

Fast

3:28

Avg

5:10

Slow

8:50

Run 65r

Fast

3:35

Avg

4:56

Slow

7:27

Run 75r

Fast

3:25

Avg

5:02

Slow

8:03

Run 85r

Fast

4:37

Avg

5:21

Slow

6:22

Run Total5r

Fast

30:52

Avg

38:12

Slow

56:07

Best Run5r

Fast

3:14

Avg

4:12

Slow

5:31

Workout Splits

SkiErg5r

Fast

4:29

Avg

4:35

Slow

4:43

Sled Push5r

Fast

2:04

Avg

3:19

Slow

4:59

Sled Pull5r

Fast

1:20

Avg

5:12

Slow

7:11

Burpee Broad Jump5r

Fast

4:11

Avg

4:21

Slow

4:31

Row5r

Fast

4:39

Avg

4:51

Slow

5:04

Farmers Carry5r

Fast

1:38

Avg

1:56

Slow

2:26

Sandbag Lunges5r

Fast

3:52

Avg

5:15

Slow

7:43

Wall Balls5r

Fast

4:28

Avg

6:48

Slow

9:20

Roxzone

Roxzone Time5r

Fast

5:39

Avg

8:59

Slow

15:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	3:43	5:28	5
Run 2	3:14	4:12	5:31	5
Run 3	3:47	4:59	8:08	5
Run 4	3:23	4:50	8:00	5
Run 5	3:28	5:10	8:50	5
Run 6	3:35	4:56	7:27	5
Run 7	3:25	5:02	8:03	5
Run 8	4:37	5:21	6:22	5
Run Total	30:52	38:12	56:07	5
Best Run	3:14	4:12	5:31	5
Workout Splits
SkiErg	4:29	4:35	4:43	5
Sled Push	2:04	3:19	4:59	5
Sled Pull	1:20	5:12	7:11	5
Burpee Broad Jump	4:11	4:21	4:31	5
Row	4:39	4:51	5:04	5
Farmers Carry	1:38	1:56	2:26	5
Sandbag Lunges	3:52	5:15	7:43	5
Wall Balls	4:28	6:48	9:20	5
Roxzone
Roxzone Time	5:39	8:59	15:36	5