🇺🇸Tyler Ashpaugh
USA
2 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:24
Avg
4:25
Slow
4:27
Run 22r
Fast
4:09
Avg
4:12
Slow
4:16
Run 32r
Fast
5:12
Avg
5:12
Slow
5:12
Run 42r
Fast
4:35
Avg
5:03
Slow
5:32
Run 52r
Fast
4:29
Avg
4:38
Slow
4:47
Run 62r
Fast
4:13
Avg
4:23
Slow
4:34
Run 72r
Fast
4:21
Avg
4:22
Slow
4:24
Run 82r
Fast
5:07
Avg
5:12
Slow
5:17
Run Total2r
Fast
37:20
Avg
37:27
Slow
37:34
Best Run2r
Fast
4:09
Avg
4:11
Slow
4:13
Workout Splits
SkiErg2r
Fast
3:57
Avg
4:05
Slow
4:13
Sled Push2r
Fast
2:07
Avg
4:17
Slow
6:27
Sled Pull2r
Fast
5:57
Avg
10:21
Slow
14:45
Burpee Broad Jump2r
Fast
3:30
Avg
5:55
Slow
8:20
Row2r
Fast
4:30
Avg
4:50
Slow
5:10
Farmers Carry2r
Fast
1:45
Avg
1:48
Slow
1:51
Sandbag Lunges2r
Fast
4:05
Avg
6:44
Slow
9:24
Wall Balls2r
Fast
3:48
Avg
7:00
Slow
10:13
Roxzone
Roxzone Time2r
Fast
7:23
Avg
7:48
Slow
8:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 4:25 | 4:27 | 2 |
| Run 2 | 4:09 | 4:12 | 4:16 | 2 |
| Run 3 | 5:12 | 5:12 | 5:12 | 2 |
| Run 4 | 4:35 | 5:03 | 5:32 | 2 |
| Run 5 | 4:29 | 4:38 | 4:47 | 2 |
| Run 6 | 4:13 | 4:23 | 4:34 | 2 |
| Run 7 | 4:21 | 4:22 | 4:24 | 2 |
| Run 8 | 5:07 | 5:12 | 5:17 | 2 |
| Run Total | 37:20 | 37:27 | 37:34 | 2 |
| Best Run | 4:09 | 4:11 | 4:13 | 2 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:05 | 4:13 | 2 |
| Sled Push | 2:07 | 4:17 | 6:27 | 2 |
| Sled Pull | 5:57 | 10:21 | 14:45 | 2 |
| Burpee Broad Jump | 3:30 | 5:55 | 8:20 | 2 |
| Row | 4:30 | 4:50 | 5:10 | 2 |
| Farmers Carry | 1:45 | 1:48 | 1:51 | 2 |
| Sandbag Lunges | 4:05 | 6:44 | 9:24 | 2 |
| Wall Balls | 3:48 | 7:00 | 10:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:23 | 7:48 | 8:14 | 2 |