Hyranking

🇺🇸Twimelya Howard

USA

2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
1:25:04
Dallas 2025 · Nov 2025
#9,589 / 14,727
🇺🇸DallasNov 25
1:25:04#202
Avg 1:25:04·1 race
HYROXWomen
1:27:46
Houston 2026 · Mar 2026
Top 50%#48,101 / 143,856
🇺🇸HoustonMar 26
1:27:46#227
Avg 1:27:46·1 race

Station Profile

vs 6,627 peers (1:16:33–1:33:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.6%
Farmers+12.4%
Burpees+9.8%

Weaknesses

Running-9.7%
Row-8.0%
SkiErg-0.4%

Race History

EventTimeRank
🇺🇸HoustonHYROX1:27:46#227
🇺🇸DallasPRO DOUBLES1:25:04#202

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:56
Avg
6:19
Slow
6:42
Run 22r
Fast
5:03
Avg
5:26
Slow
5:49
Run 32r
Fast
5:22
Avg
5:43
Slow
6:05
Run 42r
Fast
5:57
Avg
6:07
Slow
6:17
Run 52r
Fast
5:45
Avg
6:01
Slow
6:17
Run 62r
Fast
5:10
Avg
5:35
Slow
6:01
Run 72r
Fast
5:05
Avg
5:40
Slow
6:15
Run 82r
Fast
5:12
Avg
5:42
Slow
6:12
Run Total2r
Fast
43:26
Avg
46:30
Slow
49:34
Best Run2r
Fast
5:03
Avg
5:26
Slow
5:49
Workout Splits
SkiErg2r
Fast
4:35
Avg
4:49
Slow
5:03
Sled Push2r
Fast
2:13
Avg
2:34
Slow
2:55
Sled Pull2r
Fast
4:33
Avg
4:33
Slow
4:34
Burpee Broad Jump2r
Fast
3:23
Avg
5:00
Slow
6:38
Row2r
Fast
5:22
Avg
5:34
Slow
5:47
Farmers Carry2r
Fast
1:44
Avg
1:52
Slow
2:01
Sandbag Lunges2r
Fast
3:53
Avg
4:21
Slow
4:50
Wall Balls2r
Fast
4:16
Avg
4:57
Slow
5:38
Roxzone
Roxzone Time2r
Fast
5:37
Avg
6:18
Slow
7:00