🇳🇱Twan Rienties

NED

3 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROXMen

1:34:06

Rotterdam 2026 · Apr 2026

#185,137 / 283,463

🇳🇱RotterdamApr 26

1:34:06#1878

Avg 1:34:06·1 race

HYROX PRO DOUBLESMen

1:24:04

Utrecht 2025 · Nov 2025

#23,145 / 26,790

🇳🇱UtrechtNov 25

1:24:04#196

Avg 1:24:04·1 race

HYROX DOUBLESMen

1:25:36

Frankfurt 2024 · Dec 2024

#118,307 / 151,687

🇩🇪FrankfurtDec 24

1:25:36#568

Avg 1:25:36·1 race

Station Profile

vs 101,907 peers (1:24:45–1:43:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+24.4%

Sled Pull+15.1%

Sled Push+4.9%

Weaknesses

Farmers-7.8%

Running-7.7%

Wall Balls-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:34:06	#1878	#409
🇳🇱UtrechtPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:24:04	#196	#17
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:25:36	#568	#183

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

5:04

Avg

5:13

Slow

5:27

Run 23r

Fast

5:34

Avg

5:44

Slow

6:01

Run 33r

Fast

5:50

Avg

6:05

Slow

6:25

Run 43r

Fast

5:56

Avg

6:08

Slow

6:24

Run 53r

Fast

6:07

Avg

6:18

Slow

6:32

Run 63r

Fast

5:50

Avg

6:14

Slow

6:49

Run 73r

Fast

5:57

Avg

6:25

Slow

7:16

Run 83r

Fast

4:43

Avg

6:33

Slow

7:46

Run Total3r

Fast

45:26

Avg

48:39

Slow

52:20

Best Run3r

Fast

4:43

Avg

5:27

Slow

6:01

Workout Splits

SkiErg3r

Fast

4:12

Avg

4:25

Slow

4:47

Sled Push3r

Fast

1:40

Avg

2:35

Slow

3:04

Sled Pull3r

Fast

3:08

Avg

4:24

Slow

5:29

Burpee Broad Jump3r

Fast

3:40

Avg

4:25

Slow

5:52

Row3r

Fast

4:21

Avg

4:42

Slow

4:55

Farmers Carry3r

Fast

1:34

Avg

2:07

Slow

2:33

Sandbag Lunges3r

Fast

2:54

Avg

3:34

Slow

4:22

Wall Balls3r

Fast

4:52

Avg

6:42

Slow

8:13

Roxzone

Roxzone Time3r

Fast

4:35

Avg

6:24

Slow

7:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:04	5:13	5:27	3
Run 2	5:34	5:44	6:01	3
Run 3	5:50	6:05	6:25	3
Run 4	5:56	6:08	6:24	3
Run 5	6:07	6:18	6:32	3
Run 6	5:50	6:14	6:49	3
Run 7	5:57	6:25	7:16	3
Run 8	4:43	6:33	7:46	3
Run Total	45:26	48:39	52:20	3
Best Run	4:43	5:27	6:01	3
Workout Splits
SkiErg	4:12	4:25	4:47	3
Sled Push	1:40	2:35	3:04	3
Sled Pull	3:08	4:24	5:29	3
Burpee Broad Jump	3:40	4:25	5:52	3
Row	4:21	4:42	4:55	3
Farmers Carry	1:34	2:07	2:33	3
Sandbag Lunges	2:54	3:34	4:22	3
Wall Balls	4:52	6:42	8:13	3
Roxzone
Roxzone Time	4:35	6:24	7:38	3