🇳🇱Twan Nieboer

NED

11 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMen

-6:2255:00

Maastricht 2024 · Jan 2024

Top 1%#870 / 151,666

🇦🇹ViennaFeb 24

🇳🇱MaastrichtJan 24

🇳🇱AmsterdamNov 23

Avg 57:34·3 races

HYROX PRO DOUBLESMen

-0:0457:16

Heerenveen 2025 · May 2025

Top 10%#1,372 / 25,076

🇳🇱MaastrichtSep 25

🇳🇱HeerenveenMay 25

🇧🇪BelgiumApr 25

🇫🇷NiceJun 24

🇳🇱RotterdamApr 24

Avg 58:07·5 races

HYROX DOUBLESMixed

Utrecht 2025 · Nov 2025

Top 10%#8,700 / 151,075

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

Avg 1:07:29·2 races

HYROXMen

Amsterdam 2023 · Nov 2023

Top 50%#90,277 / 277,238

🇳🇱AmsterdamNov 23

Avg 1:20:30·1 race

Station Profile

vs 5,534 peers (51:36–1:03:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+11.7%

Sled Pull+7.1%

Farmers+6.4%

Weaknesses

Burpees-11.7%

Row-1.9%

SkiErg-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:05:02	#24	#11
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:09:57	#199	#43
🇳🇱MaastrichtPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	58:05	#25	#1
🇳🇱HeerenveenPRO DOUBLES	HYROX PRO DOUBLES	May 2025	57:16	#5	#4
🇧🇪BelgiumPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	57:20	#3	#2
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	58:13	#69	#24
🇳🇱RotterdamPRO DOUBLES	HYROX PRO DOUBLES	Apr 2024	59:45	#8	#2
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2024	56:20	#12	#5
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2024	55:00	#7	#1
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Nov 2023	1:01:22	#16	#4
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:20:30	#240	#28

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

3:03

Avg

4:09

Slow

6:32

Run 211r

Fast

3:04

Avg

4:01

Slow

5:12

Run 311r

Fast

3:18

Avg

4:11

Slow

5:43

Run 411r

Fast

3:28

Avg

4:16

Slow

5:41

Run 59r

Fast

3:22

Avg

4:18

Slow

5:49

Run 611r

Fast

3:22

Avg

4:16

Slow

5:32

Run 711r

Fast

3:29

Avg

4:15

Slow

5:15

Run 811r

Fast

3:41

Avg

4:23

Slow

6:06

Run Total11r

Fast

27:04

Avg

33:01

Slow

42:56

Best Run11r

Fast

3:03

Avg

3:35

Slow

4:33

Workout Splits

SkiErg11r

Fast

3:36

Avg

3:51

Slow

4:16

Sled Push11r

Fast

1:11

Avg

1:39

Slow

2:16

Sled Pull11r

Fast

1:48

Avg

3:09

Slow

4:33

Burpee Broad Jump11r

Fast

1:53

Avg

2:31

Slow

4:55

Row11r

Fast

4:00

Avg

4:11

Slow

4:35

Farmers Carry11r

Fast

1:18

Avg

1:30

Slow

1:45

Sandbag Lunges11r

Fast

2:15

Avg

2:58

Slow

4:25

Wall Balls11r

Fast

3:30

Avg

3:48

Slow

5:00

Roxzone

Roxzone Time11r

Fast

2:50

Avg

4:13

Slow

6:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	4:09	6:32	11
Run 2	3:04	4:01	5:12	11
Run 3	3:18	4:11	5:43	11
Run 4	3:28	4:16	5:41	11
Run 5	3:22	4:18	5:49	9
Run 6	3:22	4:16	5:32	11
Run 7	3:29	4:15	5:15	11
Run 8	3:41	4:23	6:06	11
Run Total	27:04	33:01	42:56	11
Best Run	3:03	3:35	4:33	11
Workout Splits
SkiErg	3:36	3:51	4:16	11
Sled Push	1:11	1:39	2:16	11
Sled Pull	1:48	3:09	4:33	11
Burpee Broad Jump	1:53	2:31	4:55	11
Row	4:00	4:11	4:35	11
Farmers Carry	1:18	1:30	1:45	11
Sandbag Lunges	2:15	2:58	4:25	11
Wall Balls	3:30	3:48	5:00	11
Roxzone
Roxzone Time	2:50	4:13	6:07	11